Shake and Bake
Workouts
Monday 5/17/21 @ 9:38 PM
535kj
95rpm
44%
21mph
Tuesday 11/23/21 @ 11:1 PM
✅
718kj
82rpm
57%
24mph
Friday 7/23/21 @ 3:26 AM
564kj
91rpm
47%
22mph
Friday 11/19/21 @ 11:40 AM
✅
654kj
92rpm
50%
23mph
Friday 12/18/20 @ 3:21 AM
589kj
95rpm
47%
22mph
Monday 1/18/21 @ 11:51 AM
✅
736kj
75rpm
61%
24mph
Thursday 1/14/21 @ 11:53 PM
439kj
88rpm
52%
23mph
Friday 1/15/21 @ 10:57 AM
✅
445kj
80rpm
57%
23mph
Wednesday 1/6/21 @ 5:15 AM
429kj
92rpm
50%
23mph
Wednesday 12/30/20 @ 10:42 PM
✅
503kj
81rpm
58%
24mph
Wednesday 10/14/20 @ 3:8 PM
774kj
95rpm
46%
22mph
Tuesday 11/17/20 @ 10:31 PM
✅
1036kj
76rpm
61%
24mph
Friday 10/2/20 @ 4:49 AM
345kj
92rpm
53%
24mph
Sunday 6/21/20 @ 4:46 PM
✅
439kj
71rpm
72%
27mph
Friday 10/2/20 @ 4:37 AM
kj
rpm
%
0mph
Monday 8/24/20 @ 9:43 PM
✅
461kj
79rpm
67%
27mph
Saturday 6/22/19 @ 1:29 AM
415kj
81rpm
44%
19mph
Tuesday 6/25/19 @ 11:58 PM
✅
721kj
78rpm
59%
24mph
Saturday 6/15/19 @ 1:52 AM
216kj
84rpm
39%
17mph
Tuesday 3/19/19 @ 10:19 PM
✅
332kj
79rpm
50%
21mph
Workouts
535
kj
Monday 5/17/21
564
kj
Friday 7/23/21
589
kj
Friday 12/18/20
429
kj
Wednesday 1/6/21
774
kj
Wednesday 10/14/20
216
kj
Saturday 6/15/19