Shake and Bake
Workouts
Friday 9/2/22 @ 2:24 PM
185kj
81rpm
39%
16mph
Wednesday 8/3/22 @ 10:31 PM
✅
324kj
84rpm
48%
20mph
Thursday 7/28/22 @ 9:16 PM
161kj
80rpm
37%
15mph
Monday 7/18/22 @ 6:5 PM
✅
328kj
82rpm
49%
21mph
Friday 12/3/21 @ 12:54 AM
✅
212kj
80rpm
49%
20mph
Thursday 1/13/22 @ 11:20 PM
179kj
83rpm
45%
19mph
Saturday 10/23/21 @ 5:39 PM
✅
281kj
78rpm
47%
19mph
Saturday 10/23/21 @ 3:34 PM
269kj
80rpm
45%
19mph
Tuesday 10/5/21 @ 2:14 PM
181kj
76rpm
40%
16mph
Thursday 1/7/21 @ 12:25 AM
✅
270kj
78rpm
47%
19mph
Tuesday 8/3/21 @ 10:36 PM
✅
234kj
77rpm
52%
21mph
Monday 8/2/21 @ 10:52 PM
187kj
80rpm
47%
19mph
Tuesday 5/18/21 @ 10:9 PM
347kj
80rpm
44%
18mph
Friday 6/26/20 @ 7:30 PM
✅
476kj
80rpm
49%
20mph
Sunday 3/21/21 @ 4:45 PM
✅
275kj
81rpm
46%
19mph
Tuesday 12/8/20 @ 10:43 PM
255kj
78rpm
45%
18mph
Sunday 2/7/21 @ 1:12 AM
171kj
84rpm
43%
18mph
Friday 7/3/20 @ 7:2 PM
✅
184kj
80rpm
46%
19mph
Friday 1/15/21 @ 10:51 PM
226kj
83rpm
42%
18mph
Wednesday 10/14/20 @ 11:27 PM
✅
280kj
81rpm
46%
19mph
Workouts
269
kj
Saturday 10/23/21
347
kj
Tuesday 5/18/21