Shake and Bake
Workouts
Wednesday 8/3/22 @ 10:55 AM
67kj
66rpm
35%
13mph
Saturday 6/4/22 @ 3:37 PM
✅
127kj
78rpm
41%
16mph
Tuesday 1/11/22 @ 10:37 AM
54kj
66rpm
36%
13mph
Thursday 1/13/22 @ 1:32 PM
✅
88kj
75rpm
41%
16mph
Wednesday 9/15/21 @ 9:29 AM
72kj
59rpm
40%
13mph
Wednesday 7/21/21 @ 12:12 PM
✅
116kj
68rpm
44%
16mph
Thursday 9/9/21 @ 9:31 AM
90kj
64rpm
35%
12mph
Friday 6/11/21 @ 5:18 PM
✅
170kj
74rpm
40%
16mph
Monday 3/22/21 @ 10:26 AM
81kj
73rpm
36%
14mph
Sunday 4/11/21 @ 4:5 PM
✅
123kj
77rpm
41%
16mph
Monday 1/18/21 @ 9:49 PM
87kj
76rpm
35%
14mph
Wednesday 1/6/21 @ 6:32 PM
✅
136kj
80rpm
41%
17mph
Tuesday 12/22/20 @ 12:39 PM
75kj
74rpm
34%
13mph
Wednesday 12/23/20 @ 1:56 PM
✅
120kj
77rpm
40%
16mph
Saturday 12/19/20 @ 3:22 PM
124kj
78rpm
34%
14mph
Saturday 12/19/20 @ 4:4 PM
✅
201kj
78rpm
42%
17mph
Saturday 7/18/20 @ 1:20 PM
72kj
75rpm
32%
13mph
Tuesday 6/30/20 @ 1:39 PM
✅
109kj
83rpm
36%
16mph
Workouts
124
kj
Saturday 12/19/20