Shake and Bake
Workouts
Sunday 3/27/22 @ 1:32 PM
124kj
64rpm
40%
14mph
Saturday 12/11/21 @ 2:0 PM
✅
228kj
71rpm
46%
18mph
Friday 9/17/21 @ 9:17 AM
70kj
69rpm
35%
13mph
Friday 6/4/21 @ 10:31 AM
✅
105kj
75rpm
38%
15mph
Thursday 9/9/21 @ 9:31 AM
90kj
64rpm
35%
12mph
Saturday 6/12/21 @ 5:46 PM
✅
237kj
78rpm
44%
18mph
Saturday 7/3/21 @ 2:3 PM
72kj
71rpm
34%
13mph
Sunday 7/4/21 @ 2:24 PM
✅
202kj
83rpm
46%
20mph
Friday 3/19/21 @ 10:25 AM
100kj
64rpm
43%
15mph
Friday 6/11/21 @ 10:32 AM
✅
136kj
68rpm
46%
17mph
Monday 3/22/21 @ 10:26 AM
81kj
73rpm
36%
14mph
Thursday 3/25/21 @ 11:47 PM
✅
122kj
69rpm
47%
17mph
Wednesday 3/24/21 @ 10:20 AM
80kj
70rpm
36%
13mph
Saturday 3/20/21 @ 2:2 PM
✅
155kj
67rpm
48%
18mph
Tuesday 3/9/21 @ 11:50 AM
126kj
69rpm
38%
14mph
Friday 3/12/21 @ 12:37 AM
✅
178kj
67rpm
46%
17mph
Monday 2/8/21 @ 12:11 PM
108kj
69rpm
35%
13mph
Wednesday 2/10/21 @ 1:47 AM
✅
154kj
69rpm
40%
15mph
Thursday 12/3/20 @ 12:21 PM
106kj
76rpm
32%
13mph
Thursday 12/3/20 @ 12:25 AM
✅
322kj
78rpm
51%
20mph
Workouts
72
kj
Saturday 7/3/21