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Shake and Bake
autumnleaf80
Kansas
50 🔥
Beat amberella85
VS
amberella85
#IVFwarrior
22
Beat autumnleaf80
Workouts
Previous Workouts
Next Workouts
Friday 12/25/20 @ 9:22 PM
✅
57
kj
90
rpm
35
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 10/5/21 @ 1:56 AM
44
kj
86
rpm
32
%
14
mph
Thursday 9/16/21 @ 8:30 PM
✅
148
kj
77
rpm
43
%
17
mph
20 min 90s Ride
Robin Arzón
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Monday 10/4/21 @ 1:59 AM
100
kj
75
rpm
37
%
15
mph
Saturday 1/9/21 @ 4:43 PM
✅
91
kj
75
rpm
41
%
16
mph
15 min Low Impact Ride
Kendall Toole
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Thursday 9/30/21 @ 1:19 AM
64
kj
75
rpm
35
%
14
mph
Tuesday 5/18/21 @ 1:11 PM
✅
149
kj
80
rpm
42
%
17
mph
20 min Pop Ride
Robin Arzón
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Sunday 5/24/20 @ 5:25 PM
140
kj
84
rpm
40
%
17
mph
Saturday 1/30/21 @ 8:38 PM
✅
110
kj
77
rpm
43
%
17
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 1/5/21 @ 6:30 PM
100
kj
79
rpm
42
%
17
mph
Wednesday 10/14/20 @ 11:12 PM
✅
95
kj
80
rpm
40
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Saturday 8/22/20 @ 11:55 PM
82
kj
81
rpm
37
%
16
mph
Saturday 7/25/20 @ 5:44 PM
✅
99
kj
83
rpm
40
%
17
mph
15 min 2000s Pop Ride
Emma Lovewell
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Saturday 7/25/20 @ 7:17 PM
71
kj
80
rpm
35
%
15
mph
Sunday 7/12/20 @ 1:57 PM
✅
139
kj
78
rpm
43
%
17
mph
20 min 90s Ride
Cody Rigsby
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Share
Wednesday 6/24/20 @ 11:9 PM
kj
rpm
%
0
mph
Friday 5/1/20 @ 1:58 PM
✅
235
kj
84
rpm
42
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 3:28 PM
209
kj
82
rpm
41
%
17
mph
Friday 12/27/19 @ 5:22 PM
158
kj
66
rpm
41
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
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Tuesday 12/31/19 @ 10:40 PM
✅
235
kj
73
rpm
46
%
18
mph
Previous Workouts
Next Workouts
autumnleaf80
Kansas
50 🔥
Beat amberella85
VS
amberella85
#IVFwarrior
22
Beat autumnleaf80
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
57
kj
Friday 12/25/20
44
kj
Tuesday 10/5/21
20 min 90s Ride
Robin Arzón
View Class
Share
✅
148
kj
Thursday 9/16/21
100
kj
Monday 10/4/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
91
kj
Saturday 1/9/21
64
kj
Thursday 9/30/21
20 min Pop Ride
Robin Arzón
View Class
Share
✅
149
kj
Tuesday 5/18/21
140
kj
Sunday 5/24/20
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
110
kj
Saturday 1/30/21
100
kj
Tuesday 1/5/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
95
kj
Wednesday 10/14/20
82
kj
Saturday 8/22/20
15 min 2000s Pop Ride
Emma Lovewell
View Class
Share
✅
99
kj
Saturday 7/25/20
71
kj
Saturday 7/25/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
139
kj
Sunday 7/12/20
kj
Wednesday 6/24/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
235
kj
Friday 5/1/20
209
kj
Friday 5/8/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
158
kj
Friday 12/27/19
✅
235
kj
Tuesday 12/31/19
Previous Workouts
Next Workouts