Shake and Bake
Workouts
Saturday 4/16/22 @ 8:33 PM
✅
229kj
77rpm
44%
18mph
Tuesday 4/12/22 @ 10:29 PM
129kj
69rpm
37%
14mph
Monday 2/28/22 @ 6:58 PM
✅
189kj
77rpm
41%
16mph
Sunday 2/27/22 @ 11:59 AM
154kj
72rpm
39%
15mph
Monday 10/18/21 @ 11:25 AM
✅
101kj
85rpm
39%
17mph
Monday 1/24/22 @ 10:29 AM
69kj
80rpm
34%
14mph
Monday 4/5/21 @ 12:30 PM
✅
113kj
85rpm
40%
18mph
Saturday 8/14/21 @ 2:2 PM
75kj
77rpm
36%
15mph
Sunday 7/18/21 @ 9:22 PM
✅
141kj
80rpm
42%
17mph
Thursday 7/8/21 @ 9:33 AM
93kj
70rpm
38%
14mph
Sunday 1/3/21 @ 6:0 PM
✅
57kj
82rpm
37%
16mph
Thursday 7/8/21 @ 11:25 PM
25kj
68rpm
30%
11mph
Friday 1/22/21 @ 7:8 PM
✅
96kj
86rpm
38%
16mph
Monday 1/18/21 @ 3:1 PM
90kj
75rpm
40%
16mph
Friday 1/8/21 @ 8:26 PM
✅
224kj
83rpm
42%
18mph
Sunday 1/17/21 @ 2:1 PM
180kj
76rpm
40%
16mph
Saturday 6/13/20 @ 10:13 PM
✅
216kj
82rpm
41%
17mph
Monday 6/15/20 @ 9:0 PM
211kj
76rpm
42%
17mph
Friday 1/31/20 @ 9:56 PM
199kj
71rpm
44%
17mph
Friday 1/31/20 @ 9:55 PM
✅
240kj
60rpm
51%
17mph
Workouts
180
kj
Sunday 1/17/21