Shake and Bake

Workouts

Thursday 6/18/20 @ 11:46 AM
103kj
82rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Saturday 4/30/22 @ 6:44 PM
167kj
90rpm
46%
21mph
Saturday 4/16/22 @ 8:33 PM
229kj
77rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:30 PM
353kj
82rpm
50%
21mph
Sunday 7/18/21 @ 9:22 PM
141kj
80rpm
42%
17mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Sunday 1/23/22 @ 3:16 PM
199kj
85rpm
46%
20mph
Tuesday 1/4/22 @ 6:17 PM
202kj
79rpm
41%
17mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/5/22 @ 12:27 AM
326kj
84rpm
48%
20mph
Sunday 7/18/21 @ 8:49 PM
253kj
77rpm
46%
19mph
30 min Sweat Steady Ride
Jess King
Saturday 7/24/21 @ 4:40 PM
292kj
81rpm
46%
20mph
Saturday 6/13/20 @ 10:13 PM
216kj
82rpm
41%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:58 PM
333kj
80rpm
49%
21mph
Wednesday 2/17/21 @ 6:3 PM
239kj
83rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:30 AM
329kj
84rpm
48%
20mph
Friday 1/8/21 @ 8:26 PM
224kj
83rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:29 AM
280kj
81rpm
46%
19mph
Monday 8/10/20 @ 10:19 PM
226kj
79rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
320kj
77rpm
51%
20mph
Friday 6/5/20 @ 9:52 PM
138kj
79rpm
41%
17mph
20 min Pop Ride
Erik Jäger
Sunday 6/28/20 @ 4:0 PM
204kj
80rpm
48%
20mph

Workouts

15 min Low Impact Ride
Emma Lovewell
103 kj
Thursday 6/18/20
167 kj
Saturday 4/30/22
30 min XOXO, Cody
Cody Rigsby
229 kj
Saturday 4/16/22
353 kj
Tuesday 4/12/22
20 min AFO Ride: Doja Cat
Emma Lovewell
141 kj
Sunday 7/18/21
199 kj
Sunday 1/23/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
202 kj
Tuesday 1/4/22
326 kj
Wednesday 1/5/22
30 min Sweat Steady Ride
Jess King
253 kj
Sunday 7/18/21
292 kj
Saturday 7/24/21
30 min Ricky Martin Ride
Cody Rigsby
216 kj
Saturday 6/13/20
333 kj
Friday 6/12/20
30 min Pop Ride
Cody Rigsby
239 kj
Wednesday 2/17/21
329 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
224 kj
Friday 1/8/21
280 kj
Tuesday 12/29/20
30 min Britney Spears Ride
Cody Rigsby
226 kj
Monday 8/10/20
320 kj
Wednesday 7/15/20
20 min Pop Ride
Erik Jäger
138 kj
Friday 6/5/20
204 kj
Sunday 6/28/20