Shake and Bake
Workouts
Monday 2/22/21 @ 11:49 PM
196kj
80rpm
47%
20mph
Monday 2/3/20 @ 4:11 PM
✅
205kj
79rpm
48%
20mph
Wednesday 2/3/21 @ 6:7 PM
345kj
83rpm
42%
18mph
Saturday 12/19/20 @ 6:26 PM
✅
355kj
80rpm
43%
18mph
Friday 1/22/21 @ 6:35 PM
223kj
81rpm
42%
18mph
Thursday 1/21/21 @ 9:57 PM
✅
234kj
80rpm
43%
18mph
Friday 12/25/20 @ 9:34 PM
222kj
79rpm
43%
18mph
Saturday 12/26/20 @ 8:38 PM
✅
250kj
74rpm
47%
18mph
Wednesday 10/14/20 @ 10:40 PM
233kj
79rpm
44%
18mph
Tuesday 10/13/20 @ 11:27 PM
✅
243kj
78rpm
44%
18mph
Friday 8/14/20 @ 11:59 AM
209kj
80rpm
42%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Sunday 8/2/20 @ 4:6 PM
150kj
78rpm
44%
18mph
Monday 7/27/20 @ 4:14 PM
✅
170kj
79rpm
45%
18mph
Sunday 5/31/20 @ 6:26 PM
215kj
80rpm
42%
17mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
Monday 1/27/20 @ 9:49 PM
198kj
73rpm
43%
17mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Sunday 3/22/20 @ 5:26 PM
294kj
77rpm
41%
16mph
Sunday 3/22/20 @ 5:28 PM
✅
356kj
75rpm
45%
18mph
Workouts
345
kj
Wednesday 2/3/21