Shake and Bake

Workouts

Friday 3/11/22 @ 3:9 PM
210kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 3/18/22 @ 4:30 PM
βœ…
228kj
67rpm
49%
18mph
Sunday 3/14/21 @ 10:16 PM
248kj
79rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 12:26 AM
βœ…
264kj
70rpm
51%
19mph
Friday 12/11/20 @ 12:28 PM
202kj
80rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/2/21 @ 3:48 AM
βœ…
256kj
72rpm
50%
19mph
Wednesday 1/20/21 @ 6:3 PM
226kj
80rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 1/24/21 @ 2:12 AM
βœ…
279kj
74rpm
50%
19mph
Sunday 9/13/20 @ 5:50 PM
βœ…
243kj
79rpm
44%
18mph
30 min Together We Ride
Robin ArzΓ³n
Friday 9/11/20 @ 9:26 PM
228kj
73rpm
46%
18mph
Sunday 5/31/20 @ 6:26 PM
215kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 8:0 PM
βœ…
248kj
76rpm
46%
18mph
Friday 5/29/20 @ 5:35 PM
209kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 10:51 PM
βœ…
247kj
75rpm
47%
18mph
Thursday 4/23/20 @ 10:26 PM
βœ…
249kj
77rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 3/1/20 @ 9:7 PM
172kj
78rpm
39%
16mph
Monday 3/30/20 @ 10:29 PM
221kj
74rpm
44%
17mph
30 min Coldplay Ride
Emma Lovewell
Friday 4/10/20 @ 2:24 AM
βœ…
236kj
73rpm
46%
18mph
Monday 1/27/20 @ 9:49 PM
βœ…
198kj
73rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/29/20 @ 2:30 AM
180kj
73rpm
42%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
210 kj
Friday 3/11/22
βœ… 228 kj
Friday 3/18/22
30 min Pop Ride
Cody Rigsby
248 kj
Sunday 3/14/21
βœ… 264 kj
Tuesday 3/9/21
30 min Pop Ride
Cody Rigsby
202 kj
Friday 12/11/20
βœ… 256 kj
Tuesday 3/2/21
30 min Pop Ride
Cody Rigsby
226 kj
Wednesday 1/20/21
βœ… 279 kj
Sunday 1/24/21
30 min Together We Ride
Robin ArzΓ³n
βœ… 243 kj
Sunday 9/13/20
228 kj
Friday 9/11/20
30 min Pop Ride
Cody Rigsby
215 kj
Sunday 5/31/20
βœ… 248 kj
Tuesday 6/2/20
30 min Pop Ride
Cody Rigsby
209 kj
Friday 5/29/20
βœ… 247 kj
Thursday 4/30/20
30 min XOXO, Cody
Cody Rigsby
βœ… 249 kj
Thursday 4/23/20
172 kj
Sunday 3/1/20
30 min Coldplay Ride
Emma Lovewell
221 kj
Monday 3/30/20
βœ… 236 kj
Friday 4/10/20
30 min XOXO, Cody
Cody Rigsby
βœ… 198 kj
Monday 1/27/20
180 kj
Saturday 2/29/20