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Shake and Bake
autopsymd
Rhody
1
Beat back4spin
VS
back4spin
Phoenix, AZ
17 🔥
Beat autopsymd
Workouts
Previous Workouts
Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Thursday 3/5/20 @ 10:5 PM
✅
328
kj
83
rpm
41
%
17
mph
Wednesday 6/3/20 @ 3:51 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Sunday 5/31/20 @ 10:33 PM
✅
230
kj
77
rpm
45
%
18
mph
Wednesday 8/28/19 @ 10:0 PM
160
kj
59
rpm
44
%
14
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 5/10/20 @ 12:28 AM
✅
227
kj
77
rpm
43
%
18
mph
Wednesday 4/1/20 @ 3:53 PM
102
kj
49
rpm
47
%
12
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/1/20 @ 4:0 PM
✅
175
kj
84
rpm
44
%
19
mph
Tuesday 1/7/20 @ 11:36 PM
130
kj
56
rpm
40
%
12
mph
30 min 90s Pop Ride
Cody Rigsby
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Share
Friday 1/10/20 @ 12:25 AM
✅
184
kj
81
rpm
39
%
16
mph
Saturday 6/29/19 @ 1:3 PM
140
kj
56
rpm
43
%
13
mph
30 min Madonna Ride
Robin Arzón
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Tuesday 12/17/19 @ 8:50 PM
✅
185
kj
78
rpm
41
%
16
mph
Wednesday 10/16/19 @ 9:46 PM
154
kj
59
rpm
43
%
13
mph
30 min JLO Ride
Jess & Robin
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Share
Friday 10/18/19 @ 11:8 PM
✅
197
kj
84
rpm
39
%
17
mph
Wednesday 7/3/19 @ 11:34 PM
106
kj
60
rpm
43
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Tuesday 7/9/19 @ 1:45 AM
✅
133
kj
84
rpm
39
%
17
mph
Previous Workouts
autopsymd
Rhody
1
Beat back4spin
VS
back4spin
Phoenix, AZ
17 🔥
Beat autopsymd
Workouts
Previous Workouts
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
kj
Saturday 6/6/20
✅
328
kj
Thursday 3/5/20
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 6/3/20
✅
230
kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
160
kj
Wednesday 8/28/19
✅
227
kj
Sunday 5/10/20
20 min Groove Ride
Cody Rigsby
View Class
Share
102
kj
Wednesday 4/1/20
✅
175
kj
Wednesday 4/1/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
130
kj
Tuesday 1/7/20
✅
184
kj
Friday 1/10/20
30 min Madonna Ride
Robin Arzón
View Class
Share
140
kj
Saturday 6/29/19
✅
185
kj
Tuesday 12/17/19
30 min JLO Ride
Jess & Robin
View Class
Share
154
kj
Wednesday 10/16/19
✅
197
kj
Friday 10/18/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
106
kj
Wednesday 7/3/19
✅
133
kj
Tuesday 7/9/19
Previous Workouts