Shake and Bake
Workouts
Thursday 7/4/19 @ 8:15 PM
✅
744kj
92rpm
53%
24mph
Sunday 7/7/19 @ 9:54 AM
243kj
66rpm
44%
15mph
Tuesday 9/17/19 @ 11:11 PM
✅
1201kj
89rpm
53%
24mph
Sunday 4/18/21 @ 11:26 AM
323kj
72rpm
36%
14mph
Monday 5/13/19 @ 11:24 PM
✅
285kj
92rpm
50%
23mph
Saturday 3/13/21 @ 11:59 AM
126kj
69rpm
44%
17mph
Friday 12/13/19 @ 1:15 AM
✅
956kj
96rpm
51%
24mph
Saturday 9/19/20 @ 10:59 AM
195kj
59rpm
36%
12mph
Friday 5/31/19 @ 11:3 PM
✅
655kj
90rpm
51%
23mph
Sunday 4/19/20 @ 1:0 PM
178kj
51rpm
44%
13mph
Wednesday 9/11/19 @ 11:42 PM
✅
803kj
94rpm
54%
25mph
Wednesday 9/18/19 @ 8:31 AM
175kj
58rpm
40%
12mph
Monday 7/29/19 @ 11:10 PM
✅
762kj
93rpm
53%
24mph
Thursday 7/25/19 @ 11:42 AM
173kj
64rpm
37%
13mph
Friday 3/29/19 @ 3:8 AM
kj
rpm
%
0mph
Wednesday 7/3/19 @ 12:25 AM
✅
91kj
69rpm
39%
14mph
Tuesday 6/11/19 @ 7:38 PM
✅
486kj
92rpm
53%
24mph
Thursday 6/13/19 @ 8:47 AM
138kj
59rpm
43%
14mph
Thursday 11/22/18 @ 3:22 PM
✅
625kj
86rpm
52%
23mph
Saturday 1/19/19 @ 12:47 PM
kj
rpm
%
0mph
Workouts
243
kj
Sunday 7/7/19
323
kj
Sunday 4/18/21
195
kj
Saturday 9/19/20
173
kj
Thursday 7/25/19