Shake and Bake
VS
Workouts
Tuesday 12/31/19 @ 8:5 PM
✅
702kj
95rpm
50%
24mph
Thursday 10/1/20 @ 11:10 PM
663kj
0rpm
0%
0mph
Friday 12/13/19 @ 1:15 AM
✅
956kj
96rpm
51%
24mph
Tuesday 9/15/20 @ 10:32 AM
934kj
70rpm
62%
24mph
Monday 5/18/20 @ 11:5 PM
✅
434kj
92rpm
51%
23mph
Monday 5/18/20 @ 10:28 PM
301kj
79rpm
48%
20mph
Sunday 2/23/20 @ 5:56 PM
✅
474kj
95rpm
51%
24mph
Monday 3/9/20 @ 11:35 PM
363kj
79rpm
52%
21mph
Saturday 9/21/19 @ 8:9 PM
✅
946kj
92rpm
52%
24mph
Sunday 10/27/19 @ 6:53 PM
880kj
75rpm
58%
23mph
Friday 8/30/19 @ 10:19 PM
✅
710kj
90rpm
53%
24mph
Tuesday 10/22/19 @ 11:4 PM
641kj
81rpm
54%
23mph
Monday 5/13/19 @ 11:24 PM
285kj
92rpm
50%
23mph
Saturday 10/12/19 @ 1:50 PM
✅
401kj
73rpm
67%
26mph
Thursday 7/4/19 @ 8:15 PM
✅
744kj
92rpm
53%
24mph
Monday 7/8/19 @ 9:51 PM
642kj
76rpm
58%
23mph
Tuesday 6/18/19 @ 8:59 PM
✅
724kj
92rpm
52%
24mph
Monday 6/17/19 @ 10:27 PM
664kj
77rpm
57%
23mph
Thursday 4/25/19 @ 10:44 AM
✅
625kj
92rpm
50%
23mph
Wednesday 4/24/19 @ 10:3 PM
519kj
70rpm
56%
21mph
aussiebloke
Woodcliff Lake NJ
31
🔥
VS
asworthyascap
Nashville, TN
11
Workouts
663
kj
Thursday 10/1/20
934
kj
Tuesday 9/15/20
301
kj
Monday 5/18/20
880
kj
Sunday 10/27/19
641
kj
Tuesday 10/22/19
642
kj
Monday 7/8/19