Shake and Bake
Workouts
Wednesday 12/25/19 @ 7:8 PM
✅
507kj
96rpm
52%
24mph
Tuesday 12/24/19 @ 3:38 PM
234kj
86rpm
41%
18mph
Wednesday 7/31/19 @ 1:32 AM
✅
481kj
90rpm
53%
24mph
Monday 7/29/19 @ 3:20 PM
234kj
82rpm
40%
17mph
Monday 7/29/19 @ 11:10 PM
✅
762kj
93rpm
53%
24mph
Tuesday 7/30/19 @ 3:58 PM
354kj
88rpm
40%
18mph
Friday 6/21/19 @ 11:51 AM
✅
750kj
95rpm
52%
24mph
Saturday 6/22/19 @ 3:57 PM
429kj
79rpm
47%
19mph
Thursday 6/13/19 @ 9:15 PM
✅
476kj
90rpm
54%
24mph
Tuesday 6/18/19 @ 4:44 PM
303kj
86rpm
46%
20mph
Saturday 6/15/19 @ 12:27 PM
✅
477kj
91rpm
53%
24mph
Wednesday 6/12/19 @ 3:39 PM
297kj
81rpm
47%
20mph
Wednesday 5/29/19 @ 5:51 PM
✅
710kj
94rpm
51%
24mph
Sunday 6/2/19 @ 2:44 PM
458kj
81rpm
48%
20mph
Thursday 5/23/19 @ 7:6 PM
✅
462kj
92rpm
52%
24mph
Wednesday 5/22/19 @ 4:26 PM
281kj
77rpm
48%
19mph
Wednesday 5/15/19 @ 7:46 PM
✅
434kj
92rpm
50%
23mph
Wednesday 5/15/19 @ 4:32 PM
312kj
80rpm
49%
20mph
Sunday 4/21/19 @ 2:2 PM
✅
421kj
96rpm
48%
23mph
Thursday 4/18/19 @ 3:38 PM
262kj
84rpm
44%
19mph
Workouts
234
kj
Monday 7/29/19
354
kj
Tuesday 7/30/19
458
kj
Sunday 6/2/19
281
kj
Wednesday 5/22/19
312
kj
Wednesday 5/15/19
262
kj
Thursday 4/18/19