Shake and Bake

Workouts

Sunday 11/18/18 @ 10:13 PM
✅
416kj
83rpm
53%
23mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/6/22 @ 12:16 AM
302kj
69rpm
53%
20mph
Wednesday 3/23/22 @ 1:12 AM
✅
275kj
93rpm
49%
23mph
20 min 90s Pop Ride
Kendall Toole
Thursday 3/24/22 @ 6:43 PM
180kj
69rpm
52%
19mph
Thursday 7/9/20 @ 10:55 PM
✅
668kj
92rpm
51%
23mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
410kj
70rpm
51%
19mph
Thursday 8/8/19 @ 2:55 AM
✅
487kj
91rpm
53%
24mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Friday 2/21/20 @ 9:3 PM
✅
477kj
95rpm
51%
24mph
30 min Classic Rock Ride
Emma Lovewell
Friday 2/28/20 @ 11:32 PM
153kj
66rpm
42%
15mph
Monday 9/23/19 @ 12:22 AM
✅
532kj
95rpm
54%
25mph
30 min Shakira Ride
Hannah Corbin
Friday 9/20/19 @ 10:41 PM
153kj
73rpm
39%
15mph
Friday 4/5/19 @ 8:54 PM
0kj
0rpm
39%
0mph
20 min Low Impact Ride
Christine D'Ercole
Monday 9/9/19 @ 6:31 PM
✅
84kj
65rpm
39%
14mph
Wednesday 7/17/19 @ 1:1 AM
✅
488kj
89rpm
54%
24mph
30 min Rock Ride
Emma Lovewell
Sunday 8/11/19 @ 3:0 PM
162kj
70rpm
41%
15mph
Friday 7/12/19 @ 8:5 PM
✅
754kj
92rpm
54%
24mph
45 min Rock Ride
Jess King
Thursday 7/11/19 @ 11:25 PM
244kj
67rpm
43%
15mph
Sunday 6/30/19 @ 1:5 PM
✅
484kj
90rpm
54%
24mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 416 kj
Sunday 11/18/18
302 kj
Wednesday 4/6/22
20 min 90s Pop Ride
Kendall Toole
✅ 275 kj
Wednesday 3/23/22
180 kj
Thursday 3/24/22
45 min All For One Ride
Multiple Instructors
✅ 668 kj
Thursday 7/9/20
410 kj
Thursday 7/2/20
30 min Lizzo Ride
Robin Arzón
✅ 487 kj
Thursday 8/8/19
210 kj
Wednesday 5/13/20
30 min Classic Rock Ride
Emma Lovewell
✅ 477 kj
Friday 2/21/20
153 kj
Friday 2/28/20
30 min Shakira Ride
Hannah Corbin
✅ 532 kj
Monday 9/23/19
153 kj
Friday 9/20/19
20 min Low Impact Ride
Christine D'Ercole
0 kj
Friday 4/5/19
✅ 84 kj
Monday 9/9/19
30 min Rock Ride
Emma Lovewell
✅ 488 kj
Wednesday 7/17/19
162 kj
Sunday 8/11/19
45 min Rock Ride
Jess King
✅ 754 kj
Friday 7/12/19
244 kj
Thursday 7/11/19
30 min Madonna Ride
Robin Arzón
✅ 484 kj
Sunday 6/30/19
176 kj
Saturday 6/29/19