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Shake and Bake
aussie_in_uk
🇦🇺 Dubai
79 🔥
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
2
Beat aussie_in_uk
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 5:16 PM
✅
349
kj
90
rpm
46
%
21
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/13/22 @ 9:2 PM
141
kj
71
rpm
38
%
14
mph
Saturday 5/8/21 @ 11:59 AM
✅
997
kj
85
rpm
51
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 8:40 PM
314
kj
60
rpm
41
%
14
mph
Wednesday 1/19/22 @ 5:22 PM
✅
467
kj
80
rpm
47
%
20
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 1/21/22 @ 5:34 PM
358
kj
79
rpm
43
%
18
mph
Saturday 1/15/22 @ 1:4 PM
✅
559
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/17/22 @ 5:22 PM
455
kj
77
rpm
44
%
18
mph
Monday 11/16/20 @ 5:33 PM
✅
552
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 4:44 PM
426
kj
85
rpm
44
%
19
mph
Saturday 6/20/20 @ 8:1 AM
✅
995
kj
81
rpm
49
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 2:28 PM
835
kj
82
rpm
45
%
19
mph
Thursday 4/30/20 @ 5:13 PM
✅
313
kj
83
rpm
56
%
24
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Wednesday 7/24/19 @ 6:51 PM
200
kj
79
rpm
50
%
20
mph
Monday 11/18/19 @ 3:53 PM
✅
265
kj
74
rpm
56
%
22
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 11/18/19 @ 3:55 PM
144
kj
71
rpm
45
%
17
mph
Wednesday 11/6/19 @ 6:28 PM
✅
400
kj
77
rpm
55
%
22
mph
30 min 80s Ride
Ben Alldis
View Class
Share
Thursday 10/24/19 @ 5:25 PM
210
kj
76
rpm
43
%
17
mph
Tuesday 8/27/19 @ 2:28 PM
✅
246
kj
84
rpm
50
%
22
mph
20 min 90s Pop Ride
Alex Toussaint
View Class
Share
Tuesday 8/27/19 @ 2:24 PM
174
kj
80
rpm
45
%
19
mph
Previous Workouts
Next Workouts
aussie_in_uk
🇦🇺 Dubai
79 🔥
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
2
Beat aussie_in_uk
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
349
kj
Tuesday 2/9/21
141
kj
Sunday 2/13/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
997
kj
Saturday 5/8/21
314
kj
Sunday 2/6/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
467
kj
Wednesday 1/19/22
358
kj
Friday 1/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Saturday 1/15/22
455
kj
Monday 1/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
552
kj
Monday 11/16/20
426
kj
Thursday 3/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
995
kj
Saturday 6/20/20
835
kj
Sunday 6/21/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
313
kj
Thursday 4/30/20
200
kj
Wednesday 7/24/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
265
kj
Monday 11/18/19
144
kj
Monday 11/18/19
30 min 80s Ride
Ben Alldis
View Class
Share
✅
400
kj
Wednesday 11/6/19
210
kj
Thursday 10/24/19
20 min 90s Pop Ride
Alex Toussaint
View Class
Share
✅
246
kj
Tuesday 8/27/19
174
kj
Tuesday 8/27/19
Previous Workouts
Next Workouts