Shake and Bake
Workouts
Tuesday 7/28/20 @ 5:29 PM
✅
475kj
85rpm
55%
24mph
Wednesday 7/19/23 @ 3:55 PM
437kj
82rpm
54%
23mph
Saturday 3/6/21 @ 12:50 PM
✅
1140kj
89rpm
48%
22mph
Sunday 4/28/19 @ 12:25 AM
28kj
58rpm
50%
16mph
Tuesday 2/23/21 @ 10:37 AM
✅
331kj
100rpm
50%
24mph
Monday 2/8/21 @ 5:2 PM
300kj
85rpm
53%
23mph
Wednesday 7/29/20 @ 11:23 AM
✅
325kj
86rpm
55%
24mph
Thursday 12/24/20 @ 5:30 PM
264kj
79rpm
53%
22mph
Sunday 5/24/20 @ 6:3 PM
249kj
83rpm
57%
24mph
Thursday 4/30/20 @ 5:23 PM
✅
253kj
86rpm
56%
24mph
Sunday 5/10/20 @ 1:55 PM
✅
474kj
76rpm
59%
24mph
Wednesday 5/13/20 @ 4:34 PM
462kj
78rpm
58%
23mph
Thursday 5/7/20 @ 4:2 PM
✅
471kj
77rpm
58%
24mph
Saturday 7/20/19 @ 9:45 AM
kj
rpm
%
0mph
Thursday 4/16/20 @ 4:59 PM
✅
465kj
81rpm
56%
24mph
Friday 12/6/19 @ 6:1 PM
4kj
0rpm
60%
0mph
Sunday 2/9/20 @ 12:16 PM
289kj
78rpm
47%
19mph
Tuesday 3/31/20 @ 2:28 PM
✅
461kj
79rpm
57%
23mph
Monday 6/24/19 @ 9:14 AM
89kj
90rpm
42%
19mph
Thursday 6/20/19 @ 6:33 AM
✅
120kj
87rpm
48%
21mph
Workouts
28
kj
Sunday 4/28/19
462
kj
Wednesday 5/13/20
kj
Saturday 7/20/19