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Shake and Bake
aussie_in_uk
🇦🇺 Dubai
15 🔥
Beat acj2019
VS
acj2019
Brighton & Hove UK
3
Beat aussie_in_uk
Workouts
Previous Workouts
Friday 5/14/21 @ 4:2 PM
✅
209
kj
87
rpm
46
%
20
mph
20 min Savannah Ride
Adrian Williams
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Thursday 5/13/21 @ 5:50 PM
166
kj
79
rpm
44
%
18
mph
Friday 8/28/20 @ 2:57 PM
✅
457
kj
79
rpm
57
%
23
mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
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Wednesday 8/26/20 @ 7:3 AM
373
kj
78
rpm
53
%
21
mph
Thursday 7/23/20 @ 12:46 PM
✅
309
kj
83
rpm
55
%
24
mph
20 min HIIT Ride
Olivia Amato
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Saturday 8/1/20 @ 2:17 PM
252
kj
77
rpm
53
%
21
mph
Wednesday 3/18/20 @ 11:57 AM
✅
455
kj
75
rpm
59
%
23
mph
30 min House Ride
Ben Alldis
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Saturday 6/27/20 @ 9:27 AM
383
kj
79
rpm
53
%
22
mph
Friday 4/24/20 @ 5:0 PM
✅
635
kj
76
rpm
56
%
23
mph
45 min Pride Ride
Denis Morton
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Saturday 6/15/19 @ 8:0 AM
469
kj
78
rpm
49
%
20
mph
Saturday 4/18/20 @ 1:58 PM
✅
465
kj
78
rpm
58
%
24
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Tuesday 7/9/19 @ 6:47 PM
345
kj
74
rpm
53
%
21
mph
Wednesday 4/15/20 @ 8:57 AM
✅
429
kj
83
rpm
54
%
23
mph
30 min Queen Rock Ride
Denis Morton
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Share
Saturday 3/2/19 @ 9:0 AM
384
kj
80
rpm
53
%
22
mph
Monday 12/9/19 @ 5:5 PM
✅
173
kj
81
rpm
50
%
21
mph
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
Saturday 12/28/19 @ 9:33 AM
150
kj
77
rpm
48
%
19
mph
Previous Workouts
aussie_in_uk
🇦🇺 Dubai
15 🔥
Beat acj2019
VS
acj2019
Brighton & Hove UK
3
Beat aussie_in_uk
Workouts
Previous Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
209
kj
Friday 5/14/21
166
kj
Thursday 5/13/21
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
✅
457
kj
Friday 8/28/20
373
kj
Wednesday 8/26/20
20 min HIIT Ride
Olivia Amato
View Class
Share
✅
309
kj
Thursday 7/23/20
252
kj
Saturday 8/1/20
30 min House Ride
Ben Alldis
View Class
Share
✅
455
kj
Wednesday 3/18/20
383
kj
Saturday 6/27/20
45 min Pride Ride
Denis Morton
View Class
Share
✅
635
kj
Friday 4/24/20
469
kj
Saturday 6/15/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
465
kj
Saturday 4/18/20
345
kj
Tuesday 7/9/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
429
kj
Wednesday 4/15/20
384
kj
Saturday 3/2/19
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
✅
173
kj
Monday 12/9/19
150
kj
Saturday 12/28/19
Previous Workouts