Shake and Bake

Workouts

Saturday 8/31/19 @ 12:58 AM
kj
rpm
%
0mph
30 min Tabata Ride
Robin Arzón
Sunday 3/28/21 @ 9:41 PM
✅
166kj
70rpm
40%
15mph
Sunday 6/7/20 @ 3:45 AM
✅
167kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 11:39 PM
105kj
73rpm
39%
15mph
Thursday 4/2/20 @ 9:15 PM
✅
151kj
0rpm
0%
0mph
20 min Groove Ride
Cody Rigsby
Tuesday 5/5/20 @ 10:56 AM
88kj
72rpm
37%
14mph
Thursday 4/30/20 @ 10:55 PM
✅
220kj
0rpm
0%
0mph
20 min New Tracks Ride
Olivia Amato
Monday 5/4/20 @ 10:58 AM
100kj
73rpm
38%
15mph
Friday 10/25/19 @ 5:14 PM
kj
rpm
%
0mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 4/18/20 @ 9:59 PM
✅
143kj
77rpm
36%
15mph
Thursday 12/5/19 @ 11:19 PM
✅
192kj
0rpm
0%
0mph
30 min Groove Ride
Cody Rigsby
Thursday 12/5/19 @ 12:16 PM
111kj
76rpm
32%
13mph

Workouts

30 min Tabata Ride
Robin Arzón
kj
Saturday 8/31/19
✅ 166 kj
Sunday 3/28/21
20 min Pop Ride
Cody Rigsby
✅ 167 kj
Sunday 6/7/20
105 kj
Tuesday 9/15/20
20 min Groove Ride
Cody Rigsby
✅ 151 kj
Thursday 4/2/20
88 kj
Tuesday 5/5/20
20 min New Tracks Ride
Olivia Amato
✅ 220 kj
Thursday 4/30/20
100 kj
Monday 5/4/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
kj
Friday 10/25/19
✅ 143 kj
Saturday 4/18/20
30 min Groove Ride
Cody Rigsby
✅ 192 kj
Thursday 12/5/19
111 kj
Thursday 12/5/19