Shake and Bake

Workouts

Wednesday 5/6/20 @ 10:45 PM
310kj
0rpm
0%
0mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 11/22/23 @ 11:20 AM
✅
494kj
54rpm
65%
16mph
Tuesday 4/27/21 @ 12:3 AM
146kj
72rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 10:44 AM
✅
445kj
63rpm
63%
21mph
Tuesday 3/1/22 @ 1:1 AM
71kj
59rpm
33%
10mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/16/22 @ 9:44 AM
✅
439kj
73rpm
56%
21mph
Wednesday 9/15/21 @ 11:33 PM
123kj
62rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:28 PM
✅
443kj
70rpm
59%
21mph
Tuesday 7/6/21 @ 6:15 PM
112kj
64rpm
44%
15mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Friday 7/9/21 @ 12:0 PM
✅
261kj
61rpm
61%
20mph
Tuesday 5/11/21 @ 11:32 PM
46kj
76rpm
36%
14mph
10 min Low Impact Ride
Hannah Frankson
Sunday 6/6/21 @ 2:58 PM
✅
116kj
55rpm
63%
19mph
Wednesday 4/21/21 @ 11:18 PM
153kj
66rpm
43%
15mph
30 min R&B Ride
Alex Toussaint
Monday 12/30/19 @ 2:0 PM
✅
233kj
57rpm
51%
15mph
Tuesday 10/20/20 @ 12:29 AM
288kj
0rpm
0%
0mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 10:0 AM
✅
479kj
70rpm
62%
23mph
Friday 5/1/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
✅
520kj
42rpm
89%
20mph
Saturday 5/4/19 @ 6:25 PM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/14/19 @ 1:15 PM
✅
160kj
64rpm
42%
14mph

Workouts

30 min New Tracks Ride: Live from Home
Alex Toussaint
310 kj
Wednesday 5/6/20
✅ 494 kj
Wednesday 11/22/23
30 min Beyoncé Ride
Ally Love
146 kj
Tuesday 4/27/21
✅ 445 kj
Monday 11/16/20
30 min BHM Block Party Two for One Ride
Alex & Tunde
71 kj
Tuesday 3/1/22
✅ 439 kj
Wednesday 3/16/22
30 min Pop Ride
Cody Rigsby
123 kj
Wednesday 9/15/21
✅ 443 kj
Wednesday 9/15/21
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
112 kj
Tuesday 7/6/21
✅ 261 kj
Friday 7/9/21
10 min Low Impact Ride
Hannah Frankson
46 kj
Tuesday 5/11/21
✅ 116 kj
Sunday 6/6/21
30 min R&B Ride
Alex Toussaint
153 kj
Wednesday 4/21/21
✅ 233 kj
Monday 12/30/19
30 min Hamilton Ride
Robin Arzón
288 kj
Tuesday 10/20/20
✅ 479 kj
Tuesday 10/20/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
kj
Friday 5/1/20
✅ 520 kj
Friday 5/1/20
30 min Club Bangers Ride
Alex Toussaint
kj
Saturday 5/4/19
✅ 160 kj
Tuesday 5/14/19