Shake and Bake

Workouts

Thursday 2/18/21 @ 12:4 AM
144kj
77rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 10:10 PM
βœ…
210kj
83rpm
40%
17mph
Tuesday 12/29/20 @ 12:28 AM
148kj
63rpm
43%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 9:2 PM
βœ…
242kj
82rpm
43%
18mph
Friday 5/8/20 @ 3:59 PM
βœ…
302kj
0rpm
0%
0mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 8:12 PM
244kj
85rpm
42%
18mph
Sunday 2/23/20 @ 6:44 PM
βœ…
176kj
0rpm
0%
0mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 9:47 PM
153kj
81rpm
42%
18mph
Wednesday 2/26/20 @ 12:1 AM
kj
rpm
%
0mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 2/22/20 @ 9:46 PM
βœ…
227kj
84rpm
42%
18mph
Saturday 9/14/19 @ 10:11 PM
kj
rpm
%
0mph
45 min Premiere Ride
Tunde Oyeneyin
Sunday 9/15/19 @ 11:53 AM
βœ…
322kj
83rpm
41%
17mph
Wednesday 7/24/19 @ 1:9 AM
kj
rpm
%
0mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Tuesday 7/23/19 @ 9:58 PM
βœ…
154kj
83rpm
42%
18mph
Saturday 5/4/19 @ 6:25 PM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/12/19 @ 12:24 PM
βœ…
237kj
82rpm
43%
18mph
Monday 3/25/19 @ 11:25 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/24/19 @ 12:8 PM
βœ…
227kj
83rpm
42%
18mph
Friday 3/22/19 @ 10:47 AM
kj
rpm
%
0mph
20 min HIIT Ride
Robin ArzΓ³n
Wednesday 3/6/19 @ 9:29 PM
βœ…
161kj
74rpm
47%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
144 kj
Thursday 2/18/21
βœ… 210 kj
Friday 2/19/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
148 kj
Tuesday 12/29/20
βœ… 242 kj
Tuesday 12/29/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 302 kj
Friday 5/8/20
244 kj
Friday 5/8/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 176 kj
Sunday 2/23/20
153 kj
Tuesday 2/25/20
30 min BHM: Fresh Friday Ride
Denis Morton
kj
Wednesday 2/26/20
βœ… 227 kj
Saturday 2/22/20
45 min Premiere Ride
Tunde Oyeneyin
kj
Saturday 9/14/19
βœ… 322 kj
Sunday 9/15/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
kj
Wednesday 7/24/19
βœ… 154 kj
Tuesday 7/23/19
30 min Club Bangers Ride
Alex Toussaint
kj
Saturday 5/4/19
βœ… 237 kj
Sunday 5/12/19
30 min Hip Hop Ride
Alex Toussaint
kj
Monday 3/25/19
βœ… 227 kj
Sunday 3/24/19
20 min HIIT Ride
Robin ArzΓ³n
kj
Friday 3/22/19
βœ… 161 kj
Wednesday 3/6/19