Shake and Bake

Workouts

Saturday 6/10/23 @ 3:1 PM
53kj
70rpm
32%
12mph
15 min Low Impact Ride
Leanne Hainsby
Tuesday 12/8/20 @ 11:43 AM
✅
174kj
107rpm
41%
21mph
Friday 12/17/21 @ 12:55 AM
101kj
62rpm
37%
12mph
30 min ABBA Ride
Leanne Hainsby
Sunday 8/14/22 @ 3:11 PM
✅
340kj
89rpm
46%
21mph
Tuesday 5/11/21 @ 11:32 PM
46kj
76rpm
36%
14mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 2/24/21 @ 12:42 PM
✅
110kj
105rpm
41%
21mph
Tuesday 12/29/20 @ 12:28 AM
148kj
63rpm
43%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Sunday 1/3/21 @ 5:14 PM
✅
381kj
97rpm
46%
22mph
Saturday 10/10/20 @ 9:26 PM
151kj
0rpm
0%
0mph
15 min Boss Ride
Ally Love
Sunday 10/11/20 @ 2:1 PM
✅
177kj
107rpm
41%
21mph
Tuesday 9/22/20 @ 10:7 PM
185kj
0rpm
0%
0mph
20 min Groove Ride
Cody Rigsby
Friday 8/7/20 @ 9:8 PM
✅
242kj
101rpm
44%
21mph
Friday 4/24/20 @ 8:38 PM
191kj
0rpm
0%
0mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 8:56 PM
✅
363kj
98rpm
45%
21mph
Saturday 10/12/19 @ 6:6 PM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/28/19 @ 1:57 PM
✅
550kj
92rpm
47%
22mph
Wednesday 7/24/19 @ 1:9 AM
kj
rpm
%
0mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Tuesday 7/23/19 @ 8:53 PM
✅
258kj
98rpm
46%
22mph
Sunday 3/24/19 @ 5:52 PM
kj
rpm
%
0mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:47 PM
✅
546kj
93rpm
46%
21mph

Workouts

15 min Low Impact Ride
Leanne Hainsby
53 kj
Saturday 6/10/23
✅ 174 kj
Tuesday 12/8/20
30 min ABBA Ride
Leanne Hainsby
101 kj
Friday 12/17/21
✅ 340 kj
Sunday 8/14/22
10 min Low Impact Ride
Hannah Frankson
46 kj
Tuesday 5/11/21
✅ 110 kj
Wednesday 2/24/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
148 kj
Tuesday 12/29/20
✅ 381 kj
Sunday 1/3/21
15 min Boss Ride
Ally Love
151 kj
Saturday 10/10/20
✅ 177 kj
Sunday 10/11/20
20 min Groove Ride
Cody Rigsby
185 kj
Tuesday 9/22/20
✅ 242 kj
Friday 8/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
191 kj
Friday 4/24/20
✅ 363 kj
Friday 4/24/20
45 min Club Bangers Ride
Alex Toussaint
kj
Saturday 10/12/19
✅ 550 kj
Saturday 9/28/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
kj
Wednesday 7/24/19
✅ 258 kj
Tuesday 7/23/19
45 min All for One Ride
All Instructors
kj
Sunday 3/24/19
✅ 546 kj
Sunday 7/1/18