Shake and Bake

Workouts

Thursday 11/4/21 @ 11:54 PM
126kj
69rpm
37%
14mph
30 min The Jess King Experience
Jess King
Wednesday 11/10/21 @ 10:26 AM
✅
225kj
81rpm
43%
18mph
Thursday 11/26/20 @ 1:1 PM
203kj
69rpm
37%
14mph
45 min Turkey Burn Ride
Alex Toussaint
Wednesday 12/2/20 @ 10:51 AM
✅
343kj
78rpm
44%
18mph
Wednesday 4/22/20 @ 10:32 PM
✅
260kj
0rpm
0%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 9:35 AM
243kj
80rpm
44%
18mph
Tuesday 12/24/19 @ 12:42 AM
✅
339kj
0rpm
0%
0mph
45 min Groove Ride
Cody Rigsby
Saturday 12/21/19 @ 1:54 PM
133kj
35rpm
37%
7mph
Wednesday 8/7/19 @ 12:26 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Thursday 12/12/19 @ 9:52 PM
✅
247kj
82rpm
44%
18mph
Thursday 10/17/19 @ 12:49 AM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 8:1 PM
✅
271kj
87rpm
43%
19mph
Tuesday 9/3/19 @ 11:22 PM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Tuesday 9/3/19 @ 8:38 PM
✅
219kj
81rpm
42%
17mph
Monday 7/1/19 @ 10:16 AM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 9:35 PM
✅
282kj
92rpm
42%
19mph
Thursday 5/9/19 @ 12:46 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 4/17/19 @ 8:2 PM
✅
239kj
63rpm
49%
17mph

Workouts

30 min The Jess King Experience
Jess King
126 kj
Thursday 11/4/21
✅ 225 kj
Wednesday 11/10/21
45 min Turkey Burn Ride
Alex Toussaint
203 kj
Thursday 11/26/20
✅ 343 kj
Wednesday 12/2/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 260 kj
Wednesday 4/22/20
243 kj
Thursday 4/23/20
45 min Groove Ride
Cody Rigsby
✅ 339 kj
Tuesday 12/24/19
133 kj
Saturday 12/21/19
30 min Lizzo Ride
Robin Arzón
kj
Wednesday 8/7/19
✅ 247 kj
Thursday 12/12/19
30 min JLO Ride
Jess & Robin
kj
Thursday 10/17/19
✅ 271 kj
Wednesday 10/16/19
30 min Groove Ride
Cody Rigsby
kj
Tuesday 9/3/19
✅ 219 kj
Tuesday 9/3/19
30 min Madonna Ride
Robin Arzón
kj
Monday 7/1/19
✅ 282 kj
Friday 6/28/19
30 min Intervals & Arms Ride
Robin Arzón
kj
Thursday 5/9/19
✅ 239 kj
Wednesday 4/17/19