Shake and Bake
Workouts
Tuesday 5/11/21 @ 8:4 PM
173kj
78rpm
39%
16mph
Wednesday 5/12/21 @ 11:7 AM
✅
384kj
84rpm
51%
22mph
Tuesday 3/23/21 @ 7:51 PM
117kj
72rpm
41%
16mph
Thursday 3/18/21 @ 11:53 AM
✅
266kj
87rpm
50%
22mph
Monday 11/30/20 @ 8:14 PM
114kj
73rpm
40%
16mph
Wednesday 12/9/20 @ 12:0 PM
✅
257kj
77rpm
54%
22mph
Monday 10/5/20 @ 8:21 PM
107kj
73rpm
39%
15mph
Monday 10/5/20 @ 1:26 PM
✅
288kj
82rpm
54%
23mph
Friday 12/6/19 @ 9:49 PM
188kj
73rpm
42%
16mph
Tuesday 12/10/19 @ 12:2 PM
✅
301kj
76rpm
50%
20mph
Sunday 11/10/19 @ 3:39 PM
167kj
79rpm
38%
15mph
Friday 11/8/19 @ 12:2 PM
✅
331kj
86rpm
47%
21mph
Thursday 7/4/19 @ 2:21 PM
263kj
78rpm
39%
16mph
Wednesday 7/17/19 @ 11:12 AM
✅
503kj
80rpm
50%
21mph
Saturday 6/22/19 @ 5:30 PM
123kj
84rpm
38%
16mph
Thursday 6/13/19 @ 8:28 PM
✅
262kj
84rpm
51%
22mph
Friday 5/10/19 @ 8:33 PM
180kj
78rpm
40%
16mph
Wednesday 5/15/19 @ 12:36 PM
✅
328kj
75rpm
51%
20mph
Saturday 5/4/19 @ 6:22 PM
190kj
78rpm
40%
16mph
Sunday 5/12/19 @ 3:13 PM
✅
348kj
82rpm
49%
21mph
Workouts
107
kj
Monday 10/5/20
167
kj
Sunday 11/10/19
263
kj
Thursday 7/4/19