Shake and Bake
Workouts
Monday 11/27/23 @ 12:48 PM
198kj
77rpm
41%
17mph
Friday 12/1/23 @ 1:49 PM
✅
279kj
139rpm
0%
0mph
Saturday 10/29/22 @ 4:18 PM
213kj
70rpm
45%
17mph
Wednesday 10/25/23 @ 12:44 PM
✅
274kj
136rpm
0%
0mph
Sunday 6/4/23 @ 11:26 AM
185kj
76rpm
41%
16mph
Friday 9/8/23 @ 12:46 PM
✅
205kj
116rpm
0%
0mph
Wednesday 3/1/23 @ 11:57 AM
197kj
72rpm
43%
17mph
Sunday 7/23/23 @ 3:36 PM
✅
259kj
132rpm
0%
0mph
Thursday 4/13/23 @ 9:39 PM
197kj
73rpm
43%
17mph
Sunday 7/16/23 @ 3:1 PM
✅
204kj
115rpm
0%
0mph
Sunday 6/25/23 @ 11:26 AM
192kj
68rpm
44%
16mph
Monday 6/26/23 @ 12:33 PM
✅
237kj
125rpm
0%
0mph
Monday 5/2/22 @ 11:17 AM
195kj
76rpm
42%
17mph
Monday 6/12/23 @ 12:40 PM
✅
232kj
124rpm
0%
0mph
Tuesday 4/4/23 @ 11:18 AM
188kj
79rpm
39%
16mph
Wednesday 5/31/23 @ 12:36 PM
✅
210kj
117rpm
0%
0mph
Tuesday 5/23/23 @ 10:56 AM
184kj
74rpm
41%
16mph
Monday 5/29/23 @ 12:38 PM
✅
198kj
115rpm
0%
0mph
Tuesday 3/7/23 @ 11:41 AM
186kj
75rpm
41%
16mph
Sunday 5/21/23 @ 2:55 PM
✅
217kj
119rpm
0%
0mph