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Shake and Bake
auntiedian2072
π―π² #BPR #ClubDeliciousπ―π²
64 π₯
Beat 5brads
VS
5brads
Mississippi
4
Beat auntiedian2072
Workouts
Previous Workouts
Next Workouts
Friday 9/8/23 @ 4:21 PM
β
174
kj
91
rpm
45
%
21
mph
15 min Salt-N-Pepa Ride
Ally Love
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Tuesday 9/12/23 @ 10:11 PM
74
kj
78
rpm
35
%
15
mph
Sunday 8/27/23 @ 10:8 PM
β
228
kj
76
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Tuesday 3/16/21 @ 12:29 AM
136
kj
78
rpm
35
%
14
mph
Monday 8/21/23 @ 2:43 PM
β
225
kj
73
rpm
45
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Sunday 4/4/21 @ 12:0 AM
5
kj
70
rpm
24
%
9
mph
Monday 8/21/23 @ 1:31 PM
β
150
kj
84
rpm
46
%
20
mph
15 min 90s Hip Hop Ride
Denis Morton
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Wednesday 8/4/21 @ 10:45 AM
76
kj
80
rpm
36
%
15
mph
Saturday 7/23/22 @ 9:43 PM
β
120
kj
74
rpm
46
%
18
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 8/18/21 @ 10:17 AM
71
kj
77
rpm
35
%
15
mph
Monday 6/27/22 @ 11:30 PM
β
153
kj
71
rpm
46
%
18
mph
20 min Gospel Ride
Cliff Dwenger
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Tuesday 7/5/22 @ 10:15 PM
123
kj
80
rpm
39
%
16
mph
Wednesday 9/22/21 @ 1:0 PM
β
440
kj
81
rpm
47
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:27 PM
187
kj
85
rpm
31
%
14
mph
Saturday 9/4/21 @ 5:27 PM
β
311
kj
86
rpm
47
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 9/5/21 @ 11:49 PM
181
kj
75
rpm
41
%
16
mph
Monday 7/26/21 @ 11:42 PM
β
425
kj
79
rpm
47
%
19
mph
45 min Verzuz Ride
Alex Toussaint
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Wednesday 7/21/21 @ 11:36 PM
333
kj
0
rpm
0
%
0
mph
Friday 7/2/21 @ 3:3 PM
β
124
kj
85
rpm
43
%
19
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
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Share
Monday 7/5/21 @ 1:2 PM
88
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
auntiedian2072
π―π² #BPR #ClubDeliciousπ―π²
64 π₯
Beat 5brads
VS
5brads
Mississippi
4
Beat auntiedian2072
Workouts
Previous Workouts
Next Workouts
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
β
174
kj
Friday 9/8/23
74
kj
Tuesday 9/12/23
30 min Prince Ride
Ally & Emma
View Class
Share
β
228
kj
Sunday 8/27/23
136
kj
Tuesday 3/16/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
225
kj
Monday 8/21/23
5
kj
Sunday 4/4/21
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
β
150
kj
Monday 8/21/23
76
kj
Wednesday 8/4/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
120
kj
Saturday 7/23/22
71
kj
Wednesday 8/18/21
20 min Gospel Ride
Cliff Dwenger
View Class
Share
β
153
kj
Monday 6/27/22
123
kj
Tuesday 7/5/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
440
kj
Wednesday 9/22/21
187
kj
Saturday 2/27/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
311
kj
Saturday 9/4/21
181
kj
Sunday 9/5/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
β
425
kj
Monday 7/26/21
333
kj
Wednesday 7/21/21
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
β
124
kj
Friday 7/2/21
88
kj
Monday 7/5/21
Previous Workouts
Next Workouts