Shake and Bake
Workouts
Sunday 1/7/24 @ 9:2 PM
79kj
73rpm
46%
18mph
Friday 1/12/24 @ 2:2 PM
✅
99kj
145rpm
0%
0mph
Thursday 1/11/24 @ 7:2 PM
164kj
73rpm
46%
18mph
Friday 1/12/24 @ 1:42 PM
✅
187kj
139rpm
0%
0mph
Sunday 12/31/23 @ 9:30 PM
234kj
73rpm
45%
18mph
Friday 1/5/24 @ 1:37 PM
✅
316kj
148rpm
0%
0mph
Thursday 12/14/23 @ 12:51 AM
230kj
72rpm
46%
18mph
Monday 12/11/23 @ 1:44 PM
✅
264kj
133rpm
0%
0mph
Sunday 12/12/21 @ 1:2 PM
275kj
81rpm
47%
20mph
Saturday 12/9/23 @ 12:49 PM
✅
290kj
141rpm
0%
0mph
Thursday 10/26/23 @ 11:0 PM
✅
302kj
85rpm
46%
21mph
Sunday 11/19/23 @ 2:3 PM
246kj
128rpm
0%
0mph
Tuesday 11/14/23 @ 4:29 PM
✅
313kj
85rpm
46%
20mph
Tuesday 11/14/23 @ 1:45 PM
229kj
123rpm
0%
0mph
Monday 7/10/23 @ 11:1 PM
✅
311kj
88rpm
45%
20mph
Thursday 7/13/23 @ 12:36 PM
223kj
121rpm
0%
0mph
Friday 5/26/23 @ 5:32 PM
✅
276kj
82rpm
45%
20mph
Friday 6/30/23 @ 12:44 PM
187kj
111rpm
0%
0mph
Friday 6/23/23 @ 9:25 PM
✅
319kj
86rpm
46%
20mph
Monday 6/26/23 @ 12:33 PM
237kj
125rpm
0%
0mph
Workouts
223
kj
Thursday 7/13/23