Shake and Bake

Workouts

Sunday 1/7/24 @ 9:2 PM
79kj
73rpm
46%
18mph
Extra 10: Listening Party Ride
Ben Alldis
Friday 1/12/24 @ 2:2 PM
βœ…
99kj
145rpm
0%
0mph
Thursday 1/11/24 @ 7:2 PM
164kj
73rpm
46%
18mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 1:42 PM
βœ…
187kj
139rpm
0%
0mph
Sunday 12/31/23 @ 9:30 PM
234kj
73rpm
45%
18mph
30 min New Year's Eve Ride
Ben Alldis
Friday 1/5/24 @ 1:37 PM
βœ…
316kj
148rpm
0%
0mph
Thursday 12/14/23 @ 12:51 AM
230kj
72rpm
46%
18mph
30 min Holiday Ride
Ally Love
Monday 12/11/23 @ 1:44 PM
βœ…
264kj
133rpm
0%
0mph
Sunday 12/12/21 @ 1:2 PM
275kj
81rpm
47%
20mph
30 min Holiday Party Ride
Kendall Toole
Saturday 12/9/23 @ 12:49 PM
βœ…
290kj
141rpm
0%
0mph
Thursday 10/26/23 @ 11:0 PM
βœ…
302kj
85rpm
46%
21mph
30 min Ludacris Ride
Jess King
Sunday 11/19/23 @ 2:3 PM
246kj
128rpm
0%
0mph
Tuesday 11/14/23 @ 4:29 PM
βœ…
313kj
85rpm
46%
20mph
30 min DMX Ride
Tunde Oyeneyin
Tuesday 11/14/23 @ 1:45 PM
229kj
123rpm
0%
0mph
Monday 7/10/23 @ 11:1 PM
βœ…
311kj
88rpm
45%
20mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Thursday 7/13/23 @ 12:36 PM
223kj
121rpm
0%
0mph
Friday 5/26/23 @ 5:32 PM
βœ…
276kj
82rpm
45%
20mph
30 min House Ride
Hannah Frankson
Friday 6/30/23 @ 12:44 PM
187kj
111rpm
0%
0mph
Friday 6/23/23 @ 9:25 PM
βœ…
319kj
86rpm
46%
20mph
30 min Madonna Live DJ Ride
Cody Rigsby
Monday 6/26/23 @ 12:33 PM
237kj
125rpm
0%
0mph

Workouts

Extra 10: Listening Party Ride
Ben Alldis
79 kj
Sunday 1/7/24
βœ… 99 kj
Friday 1/12/24
20 min Move for You: Ride
Kendall Toole
164 kj
Thursday 1/11/24
βœ… 187 kj
Friday 1/12/24
30 min New Year's Eve Ride
Ben Alldis
234 kj
Sunday 12/31/23
βœ… 316 kj
Friday 1/5/24
30 min Holiday Ride
Ally Love
230 kj
Thursday 12/14/23
βœ… 264 kj
Monday 12/11/23
30 min Holiday Party Ride
Kendall Toole
275 kj
Sunday 12/12/21
βœ… 290 kj
Saturday 12/9/23
30 min Ludacris Ride
Jess King
βœ… 302 kj
Thursday 10/26/23
246 kj
Sunday 11/19/23
30 min DMX Ride
Tunde Oyeneyin
βœ… 313 kj
Tuesday 11/14/23
229 kj
Tuesday 11/14/23
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
βœ… 311 kj
Monday 7/10/23
223 kj
Thursday 7/13/23
30 min House Ride
Hannah Frankson
βœ… 276 kj
Friday 5/26/23
187 kj
Friday 6/30/23
30 min Madonna Live DJ Ride
Cody Rigsby
βœ… 319 kj
Friday 6/23/23
237 kj
Monday 6/26/23