Shake and Bake
Workouts
Saturday 4/16/22 @ 11:3 AM
289kj
82rpm
34%
15mph
Wednesday 9/7/22 @ 5:39 PM
✅
841kj
83rpm
54%
23mph
Wednesday 10/11/23 @ 1:44 PM
328kj
84rpm
29%
13mph
Monday 5/31/21 @ 7:10 AM
✅
1343kj
93rpm
50%
23mph
Thursday 8/3/23 @ 3:39 PM
340kj
87rpm
30%
13mph
Sunday 10/11/20 @ 5:51 PM
✅
1511kj
85rpm
56%
24mph
Sunday 1/10/21 @ 3:34 PM
145kj
73rpm
37%
15mph
Friday 11/1/19 @ 6:9 PM
✅
425kj
87rpm
52%
23mph
Saturday 11/20/21 @ 3:25 PM
198kj
78rpm
34%
14mph
Thursday 11/5/20 @ 2:23 PM
✅
570kj
88rpm
49%
22mph
Wednesday 7/15/20 @ 3:0 PM
90kj
78rpm
35%
14mph
Wednesday 4/22/20 @ 2:48 PM
✅
171kj
89rpm
41%
19mph
Tuesday 3/24/20 @ 7:27 PM
67kj
70rpm
38%
14mph
Wednesday 12/25/19 @ 9:16 AM
✅
180kj
94rpm
46%
21mph
Workouts
289
kj
Saturday 4/16/22
328
kj
Wednesday 10/11/23
340
kj
Thursday 8/3/23
198
kj
Saturday 11/20/21