Shake and Bake
Workouts
Tuesday 7/4/23 @ 12:3 PM
162kj
84rpm
29%
13mph
Wednesday 2/10/21 @ 12:42 AM
✅
375kj
78rpm
44%
18mph
Saturday 12/17/22 @ 1:57 PM
128kj
82rpm
32%
14mph
Wednesday 3/10/21 @ 2:8 AM
✅
218kj
84rpm
40%
17mph
Monday 10/10/22 @ 4:6 PM
116kj
86rpm
30%
14mph
Thursday 6/24/21 @ 11:47 PM
✅
219kj
79rpm
42%
17mph
Sunday 7/10/22 @ 8:16 AM
298kj
83rpm
35%
15mph
Saturday 7/4/20 @ 3:39 PM
✅
518kj
81rpm
44%
18mph
Saturday 4/9/22 @ 10:5 AM
298kj
86rpm
34%
15mph
Saturday 12/5/20 @ 10:46 PM
✅
497kj
79rpm
43%
18mph
Thursday 3/10/22 @ 1:4 PM
201kj
82rpm
33%
14mph
Tuesday 3/15/22 @ 12:1 AM
✅
303kj
76rpm
42%
17mph
Wednesday 10/20/21 @ 12:3 PM
194kj
83rpm
32%
14mph
Thursday 8/27/20 @ 9:36 PM
✅
352kj
78rpm
44%
18mph
Monday 10/4/21 @ 12:5 PM
197kj
87rpm
31%
14mph
Monday 10/4/21 @ 11:50 PM
✅
364kj
79rpm
46%
18mph
Friday 7/30/21 @ 4:2 PM
255kj
90rpm
30%
14mph
Thursday 7/29/21 @ 11:39 PM
✅
496kj
74rpm
47%
18mph
Saturday 5/29/21 @ 3:19 PM
266kj
87rpm
32%
14mph
Saturday 9/28/19 @ 3:40 PM
✅
476kj
80rpm
43%
18mph
Workouts
162
kj
Tuesday 7/4/23
128
kj
Saturday 12/17/22
116
kj
Monday 10/10/22
201
kj
Thursday 3/10/22
194
kj
Wednesday 10/20/21
255
kj
Friday 7/30/21