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Shake and Bake
audreyh1
Leeds, UK
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Workouts
Previous Workouts
Saturday 2/10/24 @ 3:40 PM
260
kj
83
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/22/20 @ 5:18 PM
✅
325
kj
78
rpm
37
%
15
mph
Tuesday 10/26/21 @ 4:26 PM
205
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 8/29/23 @ 6:57 PM
✅
342
kj
74
rpm
44
%
18
mph
Tuesday 3/22/22 @ 5:3 PM
189
kj
84
rpm
32
%
14
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Tuesday 8/22/23 @ 4:9 PM
✅
318
kj
73
rpm
44
%
17
mph
Tuesday 7/25/23 @ 12:9 PM
185
kj
83
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 10:23 PM
✅
281
kj
74
rpm
41
%
16
mph
Wednesday 7/13/22 @ 12:6 PM
235
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/10/20 @ 5:6 PM
✅
284
kj
75
rpm
41
%
16
mph
Monday 5/16/22 @ 12:6 PM
184
kj
84
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 6:59 PM
✅
239
kj
83
rpm
36
%
15
mph
Monday 3/23/20 @ 5:50 PM
76
kj
74
rpm
33
%
13
mph
20 min Beginner Ride
Tunde Oyeneyin
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Thursday 1/23/20 @ 8:3 PM
✅
115
kj
71
rpm
41
%
16
mph
Previous Workouts
audreyh1
Leeds, UK
0
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
17 🔥
Beat audreyh1
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
260
kj
Saturday 2/10/24
✅
325
kj
Saturday 2/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
205
kj
Tuesday 10/26/21
✅
342
kj
Tuesday 8/29/23
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
189
kj
Tuesday 3/22/22
✅
318
kj
Tuesday 8/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
185
kj
Tuesday 7/25/23
✅
281
kj
Monday 9/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
235
kj
Wednesday 7/13/22
✅
284
kj
Saturday 10/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Monday 5/16/22
✅
239
kj
Monday 1/20/20
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
76
kj
Monday 3/23/20
✅
115
kj
Thursday 1/23/20
Previous Workouts