Shake and Bake

Workouts

Wednesday 1/26/22 @ 12:59 AM
✅
95kj
81rpm
41%
16mph
15 min ABBA Ride
Hannah Corbin
Wednesday 1/19/22 @ 1:35 AM
49kj
49rpm
45%
11mph
Thursday 12/9/21 @ 12:56 AM
201kj
75rpm
43%
17mph
30 min Queen Ride
Kendall Toole
Thursday 12/9/21 @ 12:56 AM
✅
224kj
65rpm
48%
16mph
Friday 11/12/21 @ 12:38 AM
201kj
75rpm
42%
17mph
30 min EDM Ride
Jess King
Wednesday 11/10/21 @ 12:27 PM
✅
266kj
71rpm
49%
18mph
Tuesday 11/2/21 @ 10:26 PM
111kj
67rpm
47%
17mph
15 min Climb Ride
Alex Toussaint
Wednesday 11/10/21 @ 1:2 PM
✅
125kj
59rpm
52%
17mph
Monday 10/25/21 @ 11:35 PM
135kj
74rpm
42%
16mph
20 min EDM Trap Ride
Jess King
Thursday 10/14/21 @ 1:29 PM
✅
158kj
61rpm
50%
16mph
Wednesday 9/8/21 @ 12:28 AM
187kj
76rpm
41%
16mph
30 min Pop Ride
Alex Toussaint
Wednesday 9/8/21 @ 12:28 AM
✅
239kj
69rpm
48%
17mph
Tuesday 8/31/21 @ 11:42 PM
116kj
71rpm
47%
18mph
15 min Hip Hop Ride
Alex Toussaint
Monday 9/6/21 @ 6:38 PM
✅
129kj
69rpm
49%
18mph
Thursday 8/5/21 @ 12:1 AM
180kj
77rpm
39%
16mph
30 min Intervals & Arms Ride
Bradley Rose
Monday 8/9/21 @ 10:59 PM
✅
222kj
60rpm
49%
15mph
Friday 7/30/21 @ 10:8 PM
137kj
81rpm
40%
17mph
20 min 2000s Ride
Kendall Toole
Saturday 7/31/21 @ 4:13 PM
✅
152kj
66rpm
47%
16mph
Monday 6/28/21 @ 11:32 PM
312kj
72rpm
45%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 6/28/21 @ 11:27 PM
✅
416kj
71rpm
50%
18mph

Workouts

15 min ABBA Ride
Hannah Corbin
✅ 95 kj
Wednesday 1/26/22
49 kj
Wednesday 1/19/22
30 min Queen Ride
Kendall Toole
201 kj
Thursday 12/9/21
✅ 224 kj
Thursday 12/9/21
30 min EDM Ride
Jess King
201 kj
Friday 11/12/21
✅ 266 kj
Wednesday 11/10/21
15 min Climb Ride
Alex Toussaint
111 kj
Tuesday 11/2/21
✅ 125 kj
Wednesday 11/10/21
20 min EDM Trap Ride
Jess King
135 kj
Monday 10/25/21
✅ 158 kj
Thursday 10/14/21
30 min Pop Ride
Alex Toussaint
187 kj
Wednesday 9/8/21
✅ 239 kj
Wednesday 9/8/21
15 min Hip Hop Ride
Alex Toussaint
116 kj
Tuesday 8/31/21
✅ 129 kj
Monday 9/6/21
30 min Intervals & Arms Ride
Bradley Rose
180 kj
Thursday 8/5/21
✅ 222 kj
Monday 8/9/21
20 min 2000s Ride
Kendall Toole
137 kj
Friday 7/30/21
✅ 152 kj
Saturday 7/31/21
45 min Hip Hop Ride
Alex Toussaint
312 kj
Monday 6/28/21
✅ 416 kj
Monday 6/28/21