Shake and Bake

Workouts

Friday 12/18/20 @ 2:11 PM
βœ…
261kj
77rpm
47%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/28/20 @ 11:9 PM
167kj
69rpm
42%
16mph
Sunday 5/24/20 @ 4:47 PM
βœ…
92kj
71rpm
51%
19mph
10 min Climb Ride
Ally Love
Sunday 3/29/20 @ 4:23 PM
52kj
66rpm
43%
15mph
Thursday 12/5/19 @ 11:59 AM
βœ…
194kj
71rpm
44%
17mph
30 min Groove Ride
Cody Rigsby
Thursday 5/14/20 @ 1:30 PM
178kj
65rpm
45%
16mph
Friday 1/24/20 @ 12:5 PM
βœ…
230kj
70rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 8:52 PM
163kj
60rpm
46%
15mph
Monday 11/4/19 @ 11:50 AM
βœ…
209kj
77rpm
42%
17mph
30 min P!nk Ride
Christine D'Ercole
Sunday 2/9/20 @ 9:3 PM
155kj
66rpm
41%
15mph
Wednesday 1/15/20 @ 11:57 AM
βœ…
219kj
76rpm
45%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 2:6 PM
155kj
63rpm
44%
15mph
Monday 8/12/19 @ 10:43 AM
βœ…
232kj
79rpm
44%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 9/25/19 @ 9:38 PM
200kj
67rpm
46%
17mph
Thursday 9/5/19 @ 11:15 AM
97kj
77rpm
41%
17mph
15 min Pop Ride
Cody Rigsby
Saturday 8/31/19 @ 1:38 PM
βœ…
101kj
71rpm
44%
17mph
Tuesday 6/4/19 @ 10:56 AM
βœ…
202kj
74rpm
47%
18mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 6/2/19 @ 1:33 PM
164kj
68rpm
43%
15mph
Wednesday 4/3/19 @ 4:21 PM
βœ…
232kj
67rpm
49%
18mph
30 min Groove Ride
Emma Lovewell
Sunday 4/7/19 @ 10:33 PM
132kj
63rpm
40%
14mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 261 kj
Friday 12/18/20
167 kj
Monday 12/28/20
10 min Climb Ride
Ally Love
βœ… 92 kj
Sunday 5/24/20
52 kj
Sunday 3/29/20
30 min Groove Ride
Cody Rigsby
βœ… 194 kj
Thursday 12/5/19
178 kj
Thursday 5/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 230 kj
Friday 1/24/20
163 kj
Wednesday 1/22/20
30 min P!nk Ride
Christine D'Ercole
βœ… 209 kj
Monday 11/4/19
155 kj
Sunday 2/9/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 219 kj
Wednesday 1/15/20
155 kj
Sunday 1/12/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 232 kj
Monday 8/12/19
200 kj
Wednesday 9/25/19
15 min Pop Ride
Cody Rigsby
97 kj
Thursday 9/5/19
βœ… 101 kj
Saturday 8/31/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 202 kj
Tuesday 6/4/19
164 kj
Sunday 6/2/19
30 min Groove Ride
Emma Lovewell
βœ… 232 kj
Wednesday 4/3/19
132 kj
Sunday 4/7/19