Shake and Bake
Workouts
Friday 12/18/20 @ 2:11 PM
✅
261kj
77rpm
47%
19mph
Monday 12/28/20 @ 11:9 PM
167kj
69rpm
42%
16mph
Sunday 5/24/20 @ 4:47 PM
✅
92kj
71rpm
51%
19mph
Sunday 3/29/20 @ 4:23 PM
52kj
66rpm
43%
15mph
Thursday 12/5/19 @ 11:59 AM
✅
194kj
71rpm
44%
17mph
Thursday 5/14/20 @ 1:30 PM
178kj
65rpm
45%
16mph
Friday 1/24/20 @ 12:5 PM
✅
230kj
70rpm
48%
18mph
Wednesday 1/22/20 @ 8:52 PM
163kj
60rpm
46%
15mph
Monday 11/4/19 @ 11:50 AM
✅
209kj
77rpm
42%
17mph
Sunday 2/9/20 @ 9:3 PM
155kj
66rpm
41%
15mph
Wednesday 1/15/20 @ 11:57 AM
✅
219kj
76rpm
45%
17mph
Sunday 1/12/20 @ 2:6 PM
155kj
63rpm
44%
15mph
Monday 8/12/19 @ 10:43 AM
✅
232kj
79rpm
44%
18mph
Wednesday 9/25/19 @ 9:38 PM
200kj
67rpm
46%
17mph
Thursday 9/5/19 @ 11:15 AM
97kj
77rpm
41%
17mph
Saturday 8/31/19 @ 1:38 PM
✅
101kj
71rpm
44%
17mph
Tuesday 6/4/19 @ 10:56 AM
✅
202kj
74rpm
47%
18mph
Sunday 6/2/19 @ 1:33 PM
164kj
68rpm
43%
15mph
Wednesday 4/3/19 @ 4:21 PM
✅
232kj
67rpm
49%
18mph
Sunday 4/7/19 @ 10:33 PM
132kj
63rpm
40%
14mph
Workouts
167
kj
Monday 12/28/20
155
kj
Sunday 1/12/20