Shake and Bake
Workouts
Sunday 9/15/19 @ 1:47 PM
✅
365kj
73rpm
47%
18mph
Friday 9/13/19 @ 1:42 AM
262kj
76rpm
40%
16mph
Friday 7/12/19 @ 10:49 AM
✅
378kj
75rpm
47%
19mph
Thursday 7/4/19 @ 12:5 PM
278kj
78rpm
40%
16mph
Wednesday 6/6/18 @ 7:49 PM
149kj
74rpm
38%
15mph
Wednesday 6/6/18 @ 1:11 AM
✅
199kj
77rpm
41%
17mph
Monday 7/23/18 @ 10:27 AM
267kj
65rpm
45%
16mph
Tuesday 7/10/18 @ 11:28 PM
✅
388kj
72rpm
48%
19mph
Monday 7/9/18 @ 10:30 AM
250kj
70rpm
42%
16mph
Thursday 7/5/18 @ 2:3 AM
✅
274kj
74rpm
42%
16mph
Saturday 4/14/18 @ 10:28 PM
258kj
57rpm
43%
16mph
Monday 4/16/18 @ 12:36 AM
✅
275kj
66rpm
45%
16mph
Monday 2/19/18 @ 1:33 PM
✅
351kj
72rpm
46%
18mph
Thursday 2/22/18 @ 7:19 PM
282kj
73rpm
42%
16mph
Monday 1/15/18 @ 2:29 PM
✅
307kj
71rpm
45%
17mph
Monday 1/15/18 @ 2:27 PM
282kj
74rpm
43%
16mph
Saturday 12/23/17 @ 11:12 PM
✅
167kj
76rpm
47%
18mph
Sunday 12/24/17 @ 10:46 PM
133kj
76rpm
42%
17mph
Wednesday 4/12/17 @ 9:59 AM
✅
360kj
77rpm
46%
18mph
Thursday 4/13/17 @ 2:4 AM
kj
rpm
%
0mph
Workouts
278
kj
Thursday 7/4/19