Shake and Bake
Workouts
Wednesday 11/11/20 @ 8:37 PM
298kj
74rpm
51%
20mph
Tuesday 11/10/20 @ 12:27 AM
✅
362kj
79rpm
53%
21mph
Tuesday 12/13/22 @ 2:41 PM
✅
135kj
81rpm
40%
17mph
Friday 7/14/23 @ 2:7 AM
117kj
67rpm
43%
16mph
Wednesday 12/16/20 @ 12:36 PM
260kj
74rpm
48%
19mph
Wednesday 12/23/20 @ 5:52 PM
✅
327kj
72rpm
53%
21mph
Tuesday 9/15/20 @ 11:34 AM
244kj
74rpm
47%
18mph
Sunday 9/13/20 @ 5:55 PM
✅
322kj
79rpm
50%
20mph
Friday 8/21/20 @ 12:52 PM
✅
278kj
80rpm
47%
19mph
Tuesday 8/25/20 @ 12:3 AM
227kj
75rpm
45%
18mph
Sunday 9/15/19 @ 1:47 PM
✅
365kj
73rpm
47%
18mph
Wednesday 7/22/20 @ 1:19 AM
315kj
78rpm
41%
17mph
Wednesday 5/27/20 @ 12:33 PM
✅
285kj
76rpm
49%
19mph
Friday 5/29/20 @ 5:2 PM
184kj
68rpm
44%
16mph
Friday 5/1/20 @ 11:25 AM
✅
274kj
77rpm
48%
19mph
Tuesday 5/5/20 @ 3:25 PM
259kj
78rpm
45%
18mph
Wednesday 4/29/20 @ 11:17 AM
273kj
75rpm
50%
19mph
Monday 4/27/20 @ 7:19 PM
✅
327kj
80rpm
50%
20mph
Saturday 11/30/19 @ 7:41 PM
448kj
76rpm
50%
20mph
Monday 3/23/20 @ 10:33 PM
✅
543kj
81rpm
51%
21mph
Workouts
298
kj
Wednesday 11/11/20
260
kj
Wednesday 12/16/20
184
kj
Friday 5/29/20
259
kj
Tuesday 5/5/20
273
kj
Wednesday 4/29/20
448
kj
Saturday 11/30/19