Shake and Bake
Workouts
Thursday 1/30/20 @ 11:59 AM
✅
256kj
72rpm
49%
19mph
Thursday 1/30/20 @ 12:51 PM
161kj
61rpm
45%
15mph
Thursday 8/29/19 @ 10:51 AM
✅
234kj
76rpm
45%
18mph
Tuesday 9/18/18 @ 9:44 PM
213kj
66rpm
47%
17mph
Monday 8/12/19 @ 10:43 AM
232kj
79rpm
44%
18mph
Friday 8/9/19 @ 8:19 PM
✅
238kj
70rpm
47%
18mph
Saturday 3/16/19 @ 5:47 PM
260kj
73rpm
49%
19mph
Monday 3/18/19 @ 5:49 PM
✅
369kj
63rpm
61%
20mph
Thursday 11/22/18 @ 3:30 PM
✅
352kj
79rpm
44%
18mph
Tuesday 11/27/18 @ 3:51 PM
257kj
64rpm
44%
15mph
Tuesday 3/20/18 @ 8:40 PM
215kj
76rpm
43%
17mph
Monday 3/19/18 @ 11:49 PM
✅
221kj
78rpm
43%
17mph
Sunday 9/3/17 @ 5:58 PM
225kj
82rpm
42%
18mph
Wednesday 3/14/18 @ 10:13 PM
✅
233kj
80rpm
43%
18mph
Wednesday 2/21/18 @ 1:9 PM
239kj
78rpm
44%
18mph
Monday 2/19/18 @ 11:46 PM
✅
241kj
76rpm
45%
18mph
Thursday 1/4/18 @ 3:0 PM
242kj
79rpm
44%
18mph
Thursday 1/4/18 @ 4:56 PM
✅
450kj
75rpm
59%
23mph
Thursday 11/23/17 @ 3:27 PM
✅
411kj
69rpm
52%
19mph
Thursday 11/23/17 @ 3:30 PM
326kj
64rpm
49%
17mph
Workouts
257
kj
Tuesday 11/27/18
326
kj
Thursday 11/23/17