Shake and Bake
Workouts
Wednesday 6/9/21 @ 4:34 PM
109kj
79rpm
38%
16mph
Monday 5/24/21 @ 10:4 PM
✅
131kj
81rpm
40%
17mph
Friday 3/26/21 @ 10:44 PM
129kj
79rpm
41%
17mph
Monday 3/22/21 @ 10:41 AM
✅
136kj
79rpm
42%
17mph
Friday 2/5/21 @ 2:26 AM
196kj
76rpm
42%
17mph
Friday 2/5/21 @ 8:43 PM
✅
237kj
79rpm
44%
18mph
Sunday 1/3/21 @ 9:42 PM
272kj
67rpm
45%
16mph
Saturday 12/26/20 @ 2:59 PM
✅
360kj
77rpm
46%
18mph
Monday 12/28/20 @ 10:12 PM
171kj
72rpm
41%
16mph
Friday 12/25/20 @ 5:30 PM
✅
241kj
83rpm
43%
18mph
Friday 12/25/20 @ 12:49 AM
184kj
75rpm
42%
16mph
Thursday 12/17/20 @ 11:30 AM
✅
232kj
83rpm
43%
18mph
Friday 11/27/20 @ 7:6 PM
222kj
70rpm
40%
15mph
Thursday 11/26/20 @ 12:55 PM
✅
363kj
78rpm
45%
18mph
Thursday 11/12/20 @ 8:56 PM
80kj
59rpm
41%
13mph
Sunday 11/1/20 @ 1:36 PM
✅
151kj
75rpm
45%
18mph
Tuesday 7/7/20 @ 12:6 AM
201kj
68rpm
39%
14mph
Saturday 7/4/20 @ 1:10 PM
✅
370kj
82rpm
44%
18mph
Thursday 4/16/20 @ 11:44 PM
94kj
77rpm
36%
14mph
Thursday 5/21/20 @ 12:23 PM
✅
126kj
79rpm
40%
16mph
Workouts
272
kj
Sunday 1/3/21
171
kj
Monday 12/28/20
184
kj
Friday 12/25/20
222
kj
Friday 11/27/20
201
kj
Tuesday 7/7/20