Shake and Bake
Workouts
Saturday 8/6/22 @ 8:27 PM
✅
504kj
73rpm
62%
24mph
Friday 8/5/22 @ 12:32 PM
241kj
78rpm
45%
18mph
Thursday 7/21/22 @ 8:32 PM
✅
764kj
73rpm
62%
24mph
Tuesday 6/21/22 @ 2:20 PM
393kj
83rpm
44%
19mph
Sunday 7/18/21 @ 7:51 PM
✅
1342kj
76rpm
58%
23mph
Saturday 6/19/21 @ 3:36 PM
761kj
87rpm
42%
19mph
Thursday 10/28/21 @ 7:0 PM
✅
690kj
73rpm
60%
23mph
Thursday 10/28/21 @ 4:36 PM
411kj
80rpm
46%
19mph
Monday 6/28/21 @ 7:44 PM
✅
959kj
76rpm
60%
24mph
Friday 7/30/21 @ 1:38 PM
525kj
91rpm
41%
19mph
Wednesday 2/24/21 @ 8:51 PM
✅
325kj
78rpm
49%
20mph
Saturday 2/13/21 @ 4:34 PM
250kj
91rpm
40%
19mph
Saturday 12/5/20 @ 8:40 PM
✅
656kj
83rpm
47%
20mph
Friday 2/12/21 @ 3:23 PM
491kj
80rpm
44%
18mph
Thursday 1/14/21 @ 9:10 PM
✅
336kj
78rpm
50%
21mph
Thursday 1/14/21 @ 11:50 AM
256kj
80rpm
45%
19mph
Thursday 12/3/20 @ 10:6 PM
✅
212kj
76rpm
50%
20mph
Sunday 12/13/20 @ 6:9 PM
187kj
84rpm
46%
19mph
Wednesday 7/1/20 @ 7:57 PM
✅
88kj
85rpm
43%
19mph
Monday 6/22/20 @ 1:31 PM
85kj
82rpm
44%
19mph
Workouts
393
kj
Tuesday 6/21/22
761
kj
Saturday 6/19/21
411
kj
Thursday 10/28/21
525
kj
Friday 7/30/21
250
kj
Saturday 2/13/21
491
kj
Friday 2/12/21
85
kj
Monday 6/22/20