Shake and Bake

Workouts

Friday 11/25/22 @ 4:49 PM
✅
1345kj
116rpm
99%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:57 PM
541kj
68rpm
57%
21mph
Thursday 9/2/21 @ 8:16 PM
601kj
68rpm
60%
22mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 6/27/21 @ 1:25 PM
✅
639kj
72rpm
59%
23mph
Sunday 8/29/21 @ 6:30 PM
✅
671kj
72rpm
61%
23mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/29/21 @ 2:28 PM
662kj
63rpm
66%
23mph
Monday 6/28/21 @ 8:58 PM
✅
282kj
70rpm
60%
22mph
20 min Pride Celebration Ride
Kendall Toole
Monday 6/14/21 @ 4:2 PM
189kj
74rpm
49%
19mph
Sunday 5/23/21 @ 6:53 PM
✅
695kj
77rpm
58%
23mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/23/21 @ 1:27 PM
580kj
60rpm
65%
22mph
Sunday 1/17/21 @ 8:34 PM
491kj
78rpm
49%
20mph
45 min Low Impact Ride
Matt Wilpers
Saturday 5/25/19 @ 12:57 PM
✅
645kj
66rpm
63%
23mph
Friday 8/7/20 @ 7:24 PM
347kj
88rpm
47%
21mph
30 min Rock Ride
Christine D'Ercole
Monday 8/17/20 @ 11:1 AM
✅
351kj
77rpm
54%
22mph
Saturday 4/4/20 @ 7:25 PM
392kj
52rpm
60%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:52 PM
✅
711kj
64rpm
68%
24mph
Thursday 1/23/20 @ 6:56 PM
224kj
56rpm
64%
21mph
20 min Low Impact Ride
Jenn Sherman
Monday 1/20/20 @ 2:54 PM
✅
228kj
59rpm
62%
21mph
Friday 5/10/19 @ 2:52 PM
294kj
69rpm
53%
19mph
30 min Classic Rock Ride
Jennifer Jacobs
Saturday 5/4/19 @ 12:17 PM
✅
296kj
75rpm
49%
20mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 1345 kj
Friday 11/25/22
541 kj
Thursday 11/24/22
45 min Classic Rock Ride
Jenn Sherman
601 kj
Thursday 9/2/21
✅ 639 kj
Sunday 6/27/21
45 min Yacht Rock Ride
Jenn Sherman
✅ 671 kj
Sunday 8/29/21
662 kj
Sunday 8/29/21
20 min Pride Celebration Ride
Kendall Toole
✅ 282 kj
Monday 6/28/21
189 kj
Monday 6/14/21
45 min Sold Out Show Ride
Jenn Sherman
✅ 695 kj
Sunday 5/23/21
580 kj
Sunday 5/23/21
45 min Low Impact Ride
Matt Wilpers
491 kj
Sunday 1/17/21
✅ 645 kj
Saturday 5/25/19
30 min Rock Ride
Christine D'Ercole
347 kj
Friday 8/7/20
✅ 351 kj
Monday 8/17/20
45 min Together We Ride
Robin Arzón
392 kj
Saturday 4/4/20
✅ 711 kj
Saturday 3/28/20
20 min Low Impact Ride
Jenn Sherman
224 kj
Thursday 1/23/20
✅ 228 kj
Monday 1/20/20
30 min Classic Rock Ride
Jennifer Jacobs
294 kj
Friday 5/10/19
✅ 296 kj
Saturday 5/4/19