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Shake and Bake
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
33 🔥
Beat bobbidiburke
VS
bobbidiburke
PA
1
Beat auddiesmalls
Workouts
Previous Workouts
Next Workouts
Friday 11/4/22 @ 9:3 PM
✅
185
kj
73
rpm
42
%
16
mph
30 min LOL Cody
Cody Rigsby
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Saturday 11/5/22 @ 11:44 AM
82
kj
76
rpm
27
%
11
mph
Tuesday 5/3/22 @ 11:27 PM
✅
113
kj
79
rpm
38
%
16
mph
20 min Beginner Ride
Cody Rigsby
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Tuesday 10/25/22 @ 4:6 PM
76
kj
74
rpm
33
%
13
mph
Tuesday 4/26/22 @ 9:32 PM
✅
85
kj
71
rpm
37
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Thursday 1/27/22 @ 12:37 AM
82
kj
72
rpm
36
%
14
mph
Friday 2/5/21 @ 3:12 PM
✅
190
kj
74
rpm
43
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 5/22/19 @ 7:53 PM
149
kj
67
rpm
42
%
15
mph
Monday 4/12/21 @ 6:29 PM
✅
138
kj
90
rpm
38
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Sunday 3/21/21 @ 2:4 PM
64
kj
74
rpm
31
%
12
mph
Sunday 2/7/21 @ 6:38 PM
✅
138
kj
61
rpm
42
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 3/22/21 @ 7:51 PM
105
kj
65
rpm
35
%
12
mph
Sunday 2/7/21 @ 6:6 PM
✅
169
kj
72
rpm
42
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:28 PM
106
kj
67
rpm
34
%
12
mph
Sunday 2/7/21 @ 5:34 PM
✅
166
kj
69
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 11/4/20 @ 12:33 AM
109
kj
59
rpm
38
%
12
mph
Wednesday 3/11/20 @ 1:39 PM
✅
306
kj
77
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 2:12 PM
175
kj
67
rpm
36
%
13
mph
Wednesday 2/12/20 @ 7:48 PM
✅
200
kj
69
rpm
46
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 3/2/20 @ 8:36 PM
109
kj
65
rpm
36
%
12
mph
Previous Workouts
Next Workouts
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
33 🔥
Beat bobbidiburke
VS
bobbidiburke
PA
1
Beat auddiesmalls
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
185
kj
Friday 11/4/22
82
kj
Saturday 11/5/22
20 min Beginner Ride
Cody Rigsby
View Class
Share
✅
113
kj
Tuesday 5/3/22
76
kj
Tuesday 10/25/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
85
kj
Tuesday 4/26/22
82
kj
Thursday 1/27/22
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
190
kj
Friday 2/5/21
149
kj
Wednesday 5/22/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
138
kj
Monday 4/12/21
64
kj
Sunday 3/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
138
kj
Sunday 2/7/21
105
kj
Monday 3/22/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
169
kj
Sunday 2/7/21
106
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
166
kj
Sunday 2/7/21
109
kj
Wednesday 11/4/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
306
kj
Wednesday 3/11/20
175
kj
Thursday 7/4/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
200
kj
Wednesday 2/12/20
109
kj
Monday 3/2/20
Previous Workouts
Next Workouts