Shake and Bake
VS
Workouts
Friday 2/5/21 @ 3:12 PM
✅
190kj
74rpm
43%
17mph
Wednesday 3/18/20 @ 5:4 PM
145kj
61rpm
41%
13mph
Thursday 1/16/20 @ 6:0 PM
62kj
80rpm
29%
12mph
Sunday 7/19/20 @ 8:33 PM
✅
91kj
84rpm
33%
14mph
Wednesday 4/22/20 @ 4:56 PM
✅
124kj
73rpm
43%
16mph
Tuesday 4/28/20 @ 10:10 PM
115kj
76rpm
40%
16mph
Monday 3/23/20 @ 5:44 PM
✅
188kj
77rpm
41%
16mph
Thursday 3/19/20 @ 2:30 PM
146kj
70rpm
38%
14mph
Saturday 3/7/20 @ 8:1 PM
✅
143kj
79rpm
42%
17mph
Monday 3/9/20 @ 2:10 PM
100kj
77rpm
36%
14mph
Sunday 2/23/20 @ 6:30 PM
✅
48kj
74rpm
37%
15mph
Tuesday 1/7/20 @ 2:32 PM
45kj
80rpm
34%
14mph
Sunday 2/23/20 @ 6:19 PM
✅
72kj
59rpm
53%
17mph
Friday 1/17/20 @ 3:17 PM
61kj
56rpm
52%
15mph
Saturday 2/15/20 @ 7:35 PM
✅
132kj
70rpm
45%
17mph
Monday 2/10/20 @ 2:24 PM
100kj
70rpm
39%
14mph
Wednesday 2/12/20 @ 7:48 PM
✅
200kj
69rpm
46%
17mph
Saturday 2/15/20 @ 12:11 AM
163kj
71rpm
40%
15mph
Wednesday 2/5/20 @ 5:24 PM
✅
154kj
70rpm
41%
15mph
Thursday 2/6/20 @ 2:12 PM
148kj
73rpm
38%
14mph
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
27
🔥
VS
andlekker
Bradenton, Fla ☀️
5