Shake and Bake
Workouts
Saturday 2/1/20 @ 7:11 PM
92kj
77rpm
36%
14mph
Wednesday 5/20/20 @ 11:32 PM
✅
101kj
79rpm
36%
15mph
Thursday 6/18/20 @ 6:45 PM
✅
96kj
80rpm
40%
17mph
Friday 6/19/20 @ 9:1 PM
73kj
76rpm
37%
15mph
Saturday 4/24/21 @ 7:3 PM
✅
181kj
70rpm
51%
19mph
Thursday 6/10/21 @ 11:14 PM
105kj
71rpm
39%
15mph
Wednesday 2/24/21 @ 1:8 AM
✅
121kj
78rpm
44%
18mph
Saturday 3/13/21 @ 11:42 AM
71kj
74rpm
37%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
187kj
77rpm
42%
16mph
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Saturday 1/30/21 @ 6:59 PM
✅
126kj
67rpm
45%
16mph
Saturday 1/30/21 @ 1:3 AM
81kj
64rpm
38%
14mph
Monday 1/25/21 @ 5:40 PM
✅
104kj
70rpm
46%
17mph
Monday 1/4/21 @ 5:14 PM
95kj
74rpm
42%
16mph
Wednesday 1/13/21 @ 12:26 AM
✅
177kj
69rpm
44%
16mph
Wednesday 1/13/21 @ 12:30 AM
148kj
65rpm
41%
15mph
Monday 6/22/20 @ 1:47 PM
200kj
75rpm
42%
17mph
Monday 6/15/20 @ 9:0 PM
✅
211kj
76rpm
42%
17mph
Friday 1/3/20 @ 4:57 PM
87kj
76rpm
35%
14mph
Saturday 2/15/20 @ 10:13 PM
✅
178kj
77rpm
47%
19mph