Shake and Bake

Workouts

Tuesday 1/4/22 @ 5:34 PM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 4:30 PM
✅
222kj
84rpm
41%
18mph
Monday 4/5/21 @ 10:54 PM
✅
301kj
67rpm
56%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/25/20 @ 4:6 PM
240kj
77rpm
45%
18mph
Friday 3/5/21 @ 12:26 AM
✅
221kj
66rpm
50%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 11:22 PM
206kj
69rpm
44%
16mph
Monday 1/4/21 @ 3:5 PM
125kj
72rpm
36%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 10:9 PM
✅
223kj
80rpm
43%
17mph
Thursday 5/28/20 @ 8:16 PM
205kj
70rpm
46%
17mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 5:16 PM
✅
238kj
72rpm
47%
18mph
Tuesday 1/28/20 @ 8:2 PM
168kj
65rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Saturday 3/14/20 @ 3:28 PM
225kj
72rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:24 PM
✅
248kj
73rpm
48%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Tuesday 1/4/22
✅ 222 kj
Tuesday 1/4/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 301 kj
Monday 4/5/21
240 kj
Saturday 4/25/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 221 kj
Friday 3/5/21
206 kj
Wednesday 3/10/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
125 kj
Monday 1/4/21
✅ 223 kj
Tuesday 12/22/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
205 kj
Thursday 5/28/20
✅ 238 kj
Friday 11/1/19
30 min XOXO, Cody
Cody Rigsby
168 kj
Tuesday 1/28/20
✅ 288 kj
Sunday 2/2/20
30 min Live DJ Ride
Cody Rigsby
225 kj
Saturday 3/14/20
✅ 248 kj
Friday 3/13/20