Shake and Bake

Workouts

Tuesday 1/4/22 @ 5:34 PM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 8/31/22 @ 11:20 PM
✅
165kj
64rpm
45%
15mph
Wednesday 2/24/21 @ 12:23 AM
✅
207kj
80rpm
41%
17mph
30 min BHM Celebration Ride
Cody Rigsby
Monday 3/1/21 @ 10:15 PM
179kj
75rpm
40%
16mph
Thursday 2/18/21 @ 6:31 PM
✅
129kj
69rpm
46%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 10:26 PM
113kj
69rpm
43%
15mph
Friday 1/1/21 @ 4:31 PM
82kj
75rpm
35%
14mph
20 min Beginner Ride
Cody Rigsby
Friday 1/1/21 @ 6:8 PM
✅
97kj
71rpm
39%
15mph
Tuesday 5/26/20 @ 8:27 PM
✅
134kj
70rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Thursday 1/30/20 @ 8:56 PM
172kj
72rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 10:12 PM
✅
188kj
75rpm
42%
16mph
Tuesday 1/28/20 @ 8:2 PM
168kj
65rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:58 AM
✅
175kj
68rpm
43%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Tuesday 1/4/22
✅ 165 kj
Wednesday 8/31/22
30 min BHM Celebration Ride
Cody Rigsby
✅ 207 kj
Wednesday 2/24/21
179 kj
Monday 3/1/21
20 min Pop Ride
Cody Rigsby
✅ 129 kj
Thursday 2/18/21
113 kj
Sunday 2/21/21
20 min Beginner Ride
Cody Rigsby
82 kj
Friday 1/1/21
✅ 97 kj
Friday 1/1/21
20 min Pop Ride
Cody Rigsby
✅ 134 kj
Tuesday 5/26/20
25 kj
Tuesday 5/26/20
30 min XOXO, Cody
Cody Rigsby
172 kj
Thursday 1/30/20
✅ 188 kj
Wednesday 2/5/20
30 min XOXO, Cody
Cody Rigsby
168 kj
Tuesday 1/28/20
✅ 175 kj
Thursday 1/23/20