Shake and Bake
Workouts
Tuesday 8/24/21 @ 5:34 AM
kj
rpm
%
0mph
Tuesday 8/24/21 @ 9:18 PM
✅
264kj
84rpm
36%
16mph
Wednesday 4/14/21 @ 8:2 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 10:45 PM
✅
181kj
83rpm
44%
19mph
Monday 5/3/21 @ 5:49 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 1:18 PM
✅
514kj
85rpm
39%
17mph
Tuesday 7/28/20 @ 9:29 AM
✅
337kj
82rpm
49%
21mph
Sunday 1/24/21 @ 7:21 PM
159kj
85rpm
35%
15mph
Sunday 8/8/21 @ 5:12 AM
kj
rpm
%
0mph
Monday 8/9/21 @ 8:57 PM
✅
300kj
83rpm
37%
16mph
Friday 5/28/21 @ 5:9 AM
kj
rpm
%
0mph
Thursday 5/27/21 @ 9:11 PM
✅
311kj
86rpm
38%
17mph
Monday 10/12/20 @ 8:58 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 9:30 PM
✅
280kj
86rpm
37%
16mph
Thursday 4/22/21 @ 6:8 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 2:12 PM
✅
174kj
90rpm
35%
16mph
Tuesday 3/24/20 @ 8:30 AM
✅
574kj
82rpm
51%
22mph
Tuesday 11/17/20 @ 2:38 PM
304kj
88rpm
37%
17mph
Wednesday 6/17/20 @ 7:31 AM
✅
396kj
90rpm
49%
22mph
Sunday 4/12/20 @ 1:20 PM
186kj
92rpm
35%
16mph
Workouts
kj
Tuesday 8/24/21
159
kj
Sunday 1/24/21
kj
Monday 10/12/20
kj
Thursday 4/22/21
186
kj
Sunday 4/12/20