Shake and Bake
Workouts
Wednesday 6/24/20 @ 11:47 AM
✅
308kj
83rpm
47%
20mph
Tuesday 4/19/22 @ 4:29 PM
200kj
91rpm
37%
17mph
Wednesday 4/14/21 @ 8:2 PM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 6:0 PM
✅
207kj
78rpm
50%
20mph
Friday 8/6/21 @ 5:14 AM
kj
rpm
%
0mph
Saturday 8/14/21 @ 11:35 AM
✅
214kj
94rpm
37%
17mph
Thursday 4/22/21 @ 6:8 AM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 3:30 PM
✅
kj
rpm
%
0mph
Tuesday 10/29/19 @ 9:57 AM
✅
675kj
82rpm
49%
21mph
Tuesday 6/16/20 @ 7:56 AM
533kj
87rpm
43%
19mph
Saturday 6/20/20 @ 8:0 AM
✅
1208kj
83rpm
52%
22mph
Monday 8/31/20 @ 4:29 PM
834kj
74rpm
49%
19mph
Thursday 7/23/20 @ 7:35 AM
✅
824kj
80rpm
54%
22mph
Saturday 5/23/20 @ 6:56 PM
571kj
76rpm
48%
19mph
Tuesday 7/21/20 @ 4:35 PM
✅
382kj
85rpm
51%
22mph
Saturday 4/18/20 @ 9:53 AM
201kj
96rpm
36%
17mph
Saturday 2/15/20 @ 4:32 PM
✅
742kj
82rpm
51%
21mph
Wednesday 6/24/20 @ 8:39 AM
511kj
83rpm
44%
19mph
Wednesday 6/17/20 @ 7:31 AM
✅
396kj
90rpm
49%
22mph
Saturday 5/23/20 @ 7:48 AM
203kj
73rpm
44%
17mph
Workouts
200
kj
Tuesday 4/19/22
kj
Friday 8/6/21
533
kj
Tuesday 6/16/20
834
kj
Monday 8/31/20
571
kj
Saturday 5/23/20
201
kj
Saturday 4/18/20
511
kj
Wednesday 6/24/20
203
kj
Saturday 5/23/20