Shake and Bake
Workouts
Tuesday 7/28/20 @ 9:29 AM
✅
337kj
82rpm
49%
21mph
Thursday 6/4/20 @ 8:7 AM
234kj
86rpm
41%
18mph
Friday 5/28/21 @ 5:9 AM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 5:51 AM
✅
501kj
87rpm
47%
21mph
Tuesday 3/24/20 @ 8:30 AM
✅
574kj
82rpm
51%
22mph
Thursday 11/19/20 @ 7:52 AM
293kj
68rpm
41%
15mph
Tuesday 10/29/19 @ 9:57 AM
✅
675kj
82rpm
49%
21mph
Saturday 10/17/20 @ 8:0 AM
634kj
82rpm
49%
20mph
Saturday 10/10/20 @ 10:2 AM
✅
811kj
80rpm
50%
21mph
Saturday 10/10/20 @ 2:24 PM
664kj
79rpm
50%
20mph
Friday 9/11/20 @ 8:20 AM
✅
578kj
89rpm
48%
22mph
Monday 9/14/20 @ 3:45 PM
474kj
92rpm
44%
20mph
Tuesday 6/2/20 @ 5:55 PM
✅
361kj
83rpm
50%
21mph
Friday 6/5/20 @ 7:23 AM
273kj
89rpm
42%
19mph
Friday 5/22/20 @ 3:40 PM
✅
879kj
78rpm
52%
21mph
Saturday 4/27/19 @ 1:55 PM
656kj
84rpm
44%
19mph
Saturday 2/15/20 @ 4:32 PM
✅
742kj
82rpm
51%
21mph
Friday 4/24/20 @ 2:3 PM
565kj
84rpm
45%
19mph
Wednesday 2/26/20 @ 4:33 PM
✅
539kj
80rpm
51%
21mph
Friday 2/28/20 @ 12:32 PM
415kj
83rpm
45%
19mph
Workouts
234
kj
Thursday 6/4/20
634
kj
Saturday 10/17/20
664
kj
Saturday 10/10/20
474
kj
Monday 9/14/20
273
kj
Friday 6/5/20
656
kj
Saturday 4/27/19
565
kj
Friday 4/24/20
415
kj
Friday 2/28/20