Shake and Bake
Workouts
Sunday 5/30/21 @ 4:32 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 2:15 PM
✅
642kj
86rpm
46%
20mph
Friday 7/3/20 @ 10:44 AM
✅
875kj
83rpm
54%
23mph
Saturday 7/4/20 @ 2:24 PM
655kj
87rpm
47%
21mph
Thursday 8/13/20 @ 4:29 PM
✅
372kj
86rpm
49%
21mph
Thursday 8/27/20 @ 11:59 PM
285kj
85rpm
44%
19mph
Monday 5/3/21 @ 5:49 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 1:52 PM
✅
712kj
85rpm
45%
19mph
Thursday 4/22/21 @ 6:8 AM
kj
rpm
%
0mph
Monday 9/21/20 @ 10:57 PM
✅
307kj
94rpm
43%
20mph
Tuesday 3/24/20 @ 8:30 AM
✅
574kj
82rpm
51%
22mph
Tuesday 8/11/20 @ 4:48 PM
502kj
82rpm
48%
21mph
Wednesday 7/15/20 @ 7:15 AM
304kj
88rpm
44%
20mph
Monday 7/27/20 @ 5:59 PM
✅
305kj
89rpm
45%
20mph
Monday 10/12/20 @ 8:58 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 12:5 PM
✅
450kj
82rpm
47%
20mph
Friday 9/11/20 @ 8:20 AM
✅
578kj
89rpm
48%
22mph
Sunday 9/8/19 @ 9:42 PM
480kj
91rpm
44%
20mph
Thursday 6/4/20 @ 3:12 PM
✅
522kj
84rpm
47%
20mph
Monday 6/1/20 @ 12:24 PM
457kj
86rpm
45%
20mph
Workouts
285
kj
Thursday 8/27/20
kj
Monday 5/3/21
kj
Thursday 4/22/21
304
kj
Wednesday 7/15/20
kj
Monday 10/12/20
480
kj
Sunday 9/8/19