Shake and Bake
Workouts
Friday 5/28/21 @ 5:9 AM
kj
rpm
%
0mph
Friday 5/28/21 @ 10:41 AM
✅
621kj
92rpm
49%
22mph
Monday 5/3/21 @ 5:49 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 11:59 AM
✅
997kj
85rpm
51%
22mph
Thursday 4/22/21 @ 6:8 AM
kj
rpm
%
0mph
Thursday 9/24/20 @ 6:49 PM
✅
344kj
81rpm
50%
21mph
Thursday 4/2/20 @ 11:24 AM
✅
346kj
80rpm
50%
21mph
Saturday 12/5/20 @ 2:5 PM
311kj
81rpm
46%
20mph
Tuesday 3/24/20 @ 8:30 AM
✅
574kj
82rpm
51%
22mph
Monday 11/16/20 @ 5:33 PM
552kj
83rpm
49%
21mph
Monday 10/12/20 @ 8:58 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 1:16 PM
✅
504kj
84rpm
48%
21mph
Saturday 10/10/20 @ 10:2 AM
✅
811kj
80rpm
50%
21mph
Sunday 10/11/20 @ 2:46 PM
710kj
80rpm
48%
20mph
Wednesday 6/24/20 @ 11:47 AM
✅
308kj
83rpm
47%
20mph
Wednesday 9/16/20 @ 2:43 PM
302kj
84rpm
46%
20mph
Friday 9/11/20 @ 8:20 AM
✅
578kj
89rpm
48%
22mph
Friday 6/12/20 @ 10:7 AM
477kj
87rpm
46%
20mph
Sunday 11/3/19 @ 9:48 AM
✅
501kj
85rpm
48%
21mph
Wednesday 7/8/20 @ 2:19 PM
471kj
82rpm
48%
20mph
Workouts
kj
Monday 5/3/21
kj
Thursday 4/22/21
311
kj
Saturday 12/5/20
kj
Monday 10/12/20
302
kj
Wednesday 9/16/20
477
kj
Friday 6/12/20
471
kj
Wednesday 7/8/20