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Shake and Bake
audaxer
🇬🇧 Cambridge
8
Beat adadof2beauties
VS
adadof2beauties
NC-SupportOurVETS
21 🔥
Beat audaxer
Workouts
Previous Workouts
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Monday 8/16/21 @ 6:11 AM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/7/21 @ 10:0 AM
✅
533
kj
68
rpm
57
%
21
mph
Wednesday 8/11/21 @ 6:40 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 7/19/21 @ 9:46 AM
✅
183
kj
74
rpm
49
%
19
mph
Tuesday 8/3/21 @ 6:34 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 6/11/21 @ 9:51 AM
✅
287
kj
80
rpm
51
%
21
mph
Monday 7/19/21 @ 5:13 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Tuesday 6/22/21 @ 9:56 AM
✅
504
kj
78
rpm
50
%
21
mph
Monday 3/29/21 @ 1:17 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/18/21 @ 9:42 AM
✅
544
kj
78
rpm
52
%
21
mph
Friday 4/9/21 @ 3:9 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/2/21 @ 10:57 PM
✅
589
kj
79
rpm
53
%
22
mph
Monday 7/20/20 @ 12:49 PM
✅
679
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 1/12/20 @ 11:22 AM
205
kj
30
rpm
55
%
9
mph
Monday 2/24/20 @ 9:30 PM
✅
511
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 10:55 AM
503
kj
68
rpm
57
%
21
mph
Sunday 1/26/20 @ 3:46 PM
587
kj
85
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 9:55 AM
✅
621
kj
79
rpm
55
%
22
mph
Wednesday 10/23/19 @ 2:36 PM
✅
332
kj
82
rpm
58
%
24
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 12/31/18 @ 11:29 AM
274
kj
69
rpm
60
%
22
mph
Previous Workouts
Next Workouts
audaxer
🇬🇧 Cambridge
8
Beat adadof2beauties
VS
adadof2beauties
NC-SupportOurVETS
21 🔥
Beat audaxer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Monday 8/16/21
✅
533
kj
Wednesday 7/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 8/11/21
✅
183
kj
Monday 7/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 8/3/21
✅
287
kj
Friday 6/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 7/19/21
✅
504
kj
Tuesday 6/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 3/29/21
✅
544
kj
Thursday 3/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 4/9/21
✅
589
kj
Friday 4/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
679
kj
Monday 7/20/20
205
kj
Sunday 1/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
511
kj
Monday 2/24/20
503
kj
Thursday 12/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
587
kj
Sunday 1/26/20
✅
621
kj
Thursday 6/6/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
332
kj
Wednesday 10/23/19
274
kj
Monday 12/31/18
Previous Workouts
Next Workouts