Shake and Bake
Workouts
Tuesday 9/15/20 @ 7:50 AM
✅
788kj
82rpm
52%
22mph
Wednesday 9/23/20 @ 9:10 PM
701kj
80rpm
51%
21mph
Wednesday 7/8/20 @ 9:41 AM
✅
383kj
86rpm
50%
22mph
Wednesday 1/1/20 @ 11:17 AM
281kj
85rpm
44%
19mph
Wednesday 12/4/19 @ 12:30 PM
✅
756kj
93rpm
47%
22mph
Saturday 5/2/20 @ 10:45 PM
675kj
84rpm
47%
20mph
Thursday 12/26/19 @ 10:51 AM
✅
552kj
84rpm
50%
21mph
Thursday 4/23/20 @ 8:56 PM
519kj
84rpm
49%
21mph
Monday 4/20/20 @ 11:17 AM
564kj
79rpm
49%
20mph
Tuesday 4/21/20 @ 9:42 PM
✅
575kj
86rpm
49%
21mph
Saturday 4/11/20 @ 1:0 PM
✅
1107kj
82rpm
51%
21mph
Sunday 4/12/20 @ 8:57 AM
1105kj
85rpm
49%
22mph
Monday 3/30/20 @ 10:27 AM
579kj
81rpm
51%
21mph
Monday 3/30/20 @ 2:20 PM
✅
590kj
85rpm
50%
22mph
Monday 1/27/20 @ 11:6 AM
✅
544kj
79rpm
52%
21mph
Thursday 1/30/20 @ 8:39 PM
432kj
82rpm
46%
20mph
Sunday 12/22/19 @ 1:29 PM
✅
351kj
88rpm
47%
21mph
Sunday 10/27/19 @ 9:51 PM
227kj
90rpm
39%
18mph
Saturday 12/21/19 @ 4:35 PM
✅
356kj
89rpm
56%
25mph
Saturday 11/16/19 @ 11:50 AM
253kj
90rpm
48%
22mph
Workouts
701
kj
Wednesday 9/23/20
281
kj
Wednesday 1/1/20
519
kj
Thursday 4/23/20
1105
kj
Sunday 4/12/20
432
kj
Thursday 1/30/20
227
kj
Sunday 10/27/19