Shake and Bake
Workouts
Sunday 12/19/21 @ 2:6 PM
133kj
72rpm
42%
16mph
Wednesday 12/8/21 @ 10:34 PM
✅
189kj
82rpm
46%
19mph
Monday 10/18/21 @ 9:25 PM
211kj
72rpm
44%
16mph
Thursday 10/21/21 @ 10:29 PM
✅
281kj
77rpm
48%
19mph
Saturday 10/2/21 @ 9:53 PM
163kj
80rpm
36%
15mph
Thursday 9/16/21 @ 6:8 PM
✅
263kj
87rpm
43%
19mph
Monday 5/10/21 @ 12:16 AM
105kj
69rpm
39%
14mph
Thursday 7/15/21 @ 7:0 PM
✅
185kj
83rpm
46%
19mph
Tuesday 7/6/21 @ 12:21 AM
136kj
79rpm
39%
16mph
Saturday 7/3/21 @ 3:30 PM
✅
184kj
92rpm
42%
19mph
Saturday 6/19/21 @ 11:46 AM
221kj
70rpm
44%
16mph
Saturday 6/19/21 @ 3:9 PM
✅
254kj
80rpm
44%
18mph
Friday 6/18/21 @ 8:43 PM
146kj
77rpm
42%
17mph
Friday 6/18/21 @ 2:30 PM
✅
180kj
89rpm
43%
19mph
Wednesday 4/28/21 @ 11:22 PM
230kj
73rpm
45%
17mph
Friday 4/30/21 @ 8:43 PM
✅
265kj
78rpm
46%
19mph
Monday 2/8/21 @ 11:19 PM
44kj
82rpm
33%
14mph
Monday 2/15/21 @ 10:11 PM
✅
80kj
89rpm
41%
18mph
Monday 1/11/21 @ 12:31 AM
✅
270kj
80rpm
45%
18mph
Thursday 1/14/21 @ 12:2 AM
261kj
77rpm
46%
18mph